Aladdin Food – Crisp Topping is a Aladdin Food type of food with 2.5 Tbsp serving size that provides 173 calories. Aladdin Food – Crisp Topping has 44% carbohydrate, and 52% fat, 5% protein in 100 gram of Aladdin Food – Crisp Topping. Aladdin Food – Crisp Topping nutrient values are 19 g carbohydrate, 2 g protein, and 10 g fat. Aladdin Food – Crisp Topping has the vitamins A, and C within it. Aladdin Food – Crisp Topping has 5 % vitamin A and 0 % vitamin C. Aladdin Food – Crisp Topping has 164 mg sodium, 84 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Crisp Topping has 0 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Crisp Topping provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Crisp Topping provides 173g of 2,000 cal by leaving 1,827 cal.
Aladdin Food – Crisp Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Crisp Topping provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Crisp Topping, 57g is needed for heart health. Aladdin Food – Crisp Topping provides 164g for 2,300g by leaving 2,136g for daily sodium intake. Aladdin Food – Crisp Topping causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Crisp Topping is one of the possibilities. 19g is provided by Aladdin Food – Crisp Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Crisp Topping leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Crisp Topping provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Crisp Topping leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Crisp Topping provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Crisp Topping 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Crisp Topping. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Crisp Topping.
There are similar foods to the Aladdin Food – Crisp Topping in terms of nutrition, daily intake amount, and calorie amount. These are Crumble Topping, Streusel Topping, Pumpkin Crisp, Crumb Topping, and Crisp Bacon.
The nutrients table of the Aladdin Food – Crisp Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Crisp Topping |
Nutrient values for Aladdin Food – Crisp Topping |
|---|---|
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Serving size |
2.5 Tbsp |
|
Calories |
173 |
|
Carbs percentage |
44% |
|
Fat percentage |
52% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
164 mg |
|
Potassium |
84 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Crisp Topping?
The alternative foods for Aladdin Food – Crisp Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Crisp Topping are listed below.
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Ameriserve – Crisp Topping is an alternative to Aladdin Food – Crisp Topping because it has 173 calories, similar to Aladdin Food – Crisp Topping. The Ameriserve – Crisp Topping has similar iron to Aladdin Food – Crisp Topping, and similar calcium to Aladdin Food – Crisp Topping. The Ameriserve – Crisp Topping has similar protein to Aladdin Food – Crisp Topping. To learn more about Ameriserve – Crisp Topping, read related food calories, and a nutrition guide.