Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint type of food with 1 ladle (6 oz) serving size that provides 58 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) nutrient values are 10 g carbohydrate, 2 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 25 % vitamin A and 6 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 533 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 1 g dietary fiber, and 3 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) provides 58g of 2,000 cal by leaving 1,942 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) provides 533g for 2,300g by leaving 1,767g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) is one of the possibilities. 10g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) leaves 240g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) provides 3g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) leaves 72g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Minestrone (3504.0), Vegetarian Minestrone (3504.0), Vegetarian Minestrone ABP (3504.0), Au Bon Pain Clam Chowder (4462.0), and Au Bon Pain Southwest Tortilla (4469.0).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) |
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Serving size |
1 ladle (6 oz) |
|
Calories |
58 |
|
Carbs percentage |
83% |
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Fat percentage |
0% |
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Protein percentage |
17% |
|
Carbs |
10 g |
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Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
533 mg |
|
Potassium |
280 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0)?
The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) involve alike nutritional values from the same Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 58 calories, and it is 23 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetable Beef Barley (4461.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 58 calories, and it is 44 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Southwest Tortilla (4469.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 58 calories, and it is 27 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Baby Carrots (5887.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) and Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0) has 58 calories, and it is 122 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Vegetarian Minestrone (3504.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), read related food calories, and a nutrition guide.