Coffee mate – Natural Bliss Caramel is a Coffee mate type of food with 1 tbsp serving size that provides 35 calories. Coffee mate – Natural Bliss Caramel has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffee mate – Natural Bliss Caramel. Coffee mate – Natural Bliss Caramel nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffee mate – Natural Bliss Caramel has the vitamins A, and C within it. Coffee mate – Natural Bliss Caramel has 0 % vitamin A and 0 % vitamin C. Coffee mate – Natural Bliss Caramel has 5 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Coffee mate – Natural Bliss Caramel has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffee mate – Natural Bliss Caramel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Coffee mate – Natural Bliss Caramel provides 35g of 2,000 cal by leaving 1,965 cal.
Coffee mate – Natural Bliss Caramel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffee mate – Natural Bliss Caramel provides 1g fat for total of 67g. After 1 serving of Coffee mate – Natural Bliss Caramel, 66g is needed for heart health. Coffee mate – Natural Bliss Caramel provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Coffee mate – Natural Bliss Caramel causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Coffee mate – Natural Bliss Caramel is one of the possibilities. 5g is provided by Coffee mate – Natural Bliss Caramel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffee mate – Natural Bliss Caramel leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffee mate – Natural Bliss Caramel provides 5g sugar for daily 75g sugar intake. 1 serving of Coffee mate – Natural Bliss Caramel leaves 70g sugar for daily intake threshold of sugar. Coffee mate – Natural Bliss Caramel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffee mate – Natural Bliss Caramel 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffee mate – Natural Bliss Caramel. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffee mate – Natural Bliss Caramel.
There are similar foods to the Coffee mate – Natural Bliss Caramel in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Mate, Natural Bliss – Caramel, Natural Bliss Salted Caramel, Natural Bliss, and Coffee Creamer.
The nutrients table of the Coffee mate – Natural Bliss Caramel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coffee mate – Natural Bliss Caramel |
Nutrient values for Coffee mate – Natural Bliss Caramel |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffee mate – Natural Bliss Caramel?
The alternative foods for Coffee mate – Natural Bliss Caramel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffee mate – Natural Bliss Caramel are listed below.
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Cooffee Mate Creme Brulee` Creamer – Coffee Creamer is an alternative to Coffee mate – Natural Bliss Caramel because it has 35 calories, similar to Coffee mate – Natural Bliss Caramel. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar iron to Coffee mate – Natural Bliss Caramel, and similar calcium to Coffee mate – Natural Bliss Caramel. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar protein to Coffee mate – Natural Bliss Caramel. To learn more about Cooffee Mate Creme Brulee` Creamer – Coffee Creamer, read related food calories, and a nutrition guide.
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Coffee-Mate, – Hazelnut Latte is an alternative to Coffee mate – Natural Bliss Caramel because it has 35 calories, similar to Coffee mate – Natural Bliss Caramel. The Coffee-Mate, – Hazelnut Latte has similar iron to Coffee mate – Natural Bliss Caramel, and similar calcium to Coffee mate – Natural Bliss Caramel. The Coffee-Mate, – Hazelnut Latte has similar protein to Coffee mate – Natural Bliss Caramel. To learn more about Coffee-Mate, – Hazelnut Latte, read related food calories, and a nutrition guide.
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Coffee Mate Creamer – peppermint mocha – Coffee Creamer is an alternative to Coffee mate – Natural Bliss Caramel because it has 35 calories, similar to Coffee mate – Natural Bliss Caramel. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar iron to Coffee mate – Natural Bliss Caramel, and similar calcium to Coffee mate – Natural Bliss Caramel. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar protein to Coffee mate – Natural Bliss Caramel. To learn more about Coffee Mate Creamer – peppermint mocha – Coffee Creamer, read related food calories, and a nutrition guide.
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Nestle (Coffee Mate) – White Chocolate Caramel Latte is an alternative to Coffee mate – Natural Bliss Caramel because it has 35 calories, similar to Coffee mate – Natural Bliss Caramel. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar iron to Coffee mate – Natural Bliss Caramel, and similar calcium to Coffee mate – Natural Bliss Caramel. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar protein to Coffee mate – Natural Bliss Caramel. To learn more about Nestle (Coffee Mate) – White Chocolate Caramel Latte, read related food calories, and a nutrition guide.
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Kroger – Vanilla Caramel Creamer is an alternative to Coffee mate – Natural Bliss Caramel because it has 35 calories, similar to Coffee mate – Natural Bliss Caramel. The Kroger – Vanilla Caramel Creamer has similar iron to Coffee mate – Natural Bliss Caramel, and similar calcium to Coffee mate – Natural Bliss Caramel. The Kroger – Vanilla Caramel Creamer has similar protein to Coffee mate – Natural Bliss Caramel. To learn more about Kroger – Vanilla Caramel Creamer, read related food calories, and a nutrition guide.