Healthy Choice – Meals – Grilled Turkey Breast is a Healthy Choice type of food with 1 meal serving size that provides 270 calories. Healthy Choice – Meals – Grilled Turkey Breast has 62% carbohydrate, and 10% fat, 28% protein in 100 gram of Healthy Choice – Meals – Grilled Turkey Breast. Healthy Choice – Meals – Grilled Turkey Breast nutrient values are 42 g carbohydrate, 19 g protein, and 3 g fat. Healthy Choice – Meals – Grilled Turkey Breast has the vitamins A, and C within it. Healthy Choice – Meals – Grilled Turkey Breast has 80 % vitamin A and 80 % vitamin C. Healthy Choice – Meals – Grilled Turkey Breast has 380 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Grilled Turkey Breast has 5 g dietary fiber, and 26 g sugar. 1 serving of Healthy Choice – Meals – Grilled Turkey Breast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Meals – Grilled Turkey Breast provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Meals – Grilled Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Grilled Turkey Breast provides 3g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Grilled Turkey Breast, 64g is needed for heart health. Healthy Choice – Meals – Grilled Turkey Breast provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Healthy Choice – Meals – Grilled Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Grilled Turkey Breast is one of the possibilities. 42g is provided by Healthy Choice – Meals – Grilled Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Grilled Turkey Breast leaves 208g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Grilled Turkey Breast provides 26g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Grilled Turkey Breast leaves 49g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Grilled Turkey Breast provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Grilled Turkey Breast 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Grilled Turkey Breast. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Grilled Turkey Breast.
There are similar foods to the Healthy Choice – Meals – Grilled Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Meals – Grilled Chicken Breast & Pasta, Meals – Traditional Turkey Breast, Turkey Breast, Meals – Golden Roasted Turkey Breast, and Golden Roasted Turkey Breast.
The nutrients table of the Healthy Choice – Meals – Grilled Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Grilled Turkey Breast |
Nutrient values for Healthy Choice – Meals – Grilled Turkey Breast |
|---|---|
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Serving size |
1 meal |
|
Calories |
270 |
|
Carbs percentage |
62% |
|
Fat percentage |
10% |
|
Protein percentage |
28% |
|
Carbs |
42 g |
|
Dietary fiber |
5 g |
|
Sugar |
26 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
80 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Healthy Choice – Meals – Grilled Turkey Breast?
The alternative foods for Healthy Choice – Meals – Grilled Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Grilled Turkey Breast are listed below.
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Healthy Choice – Meals – Chicken Enchiladas is an alternative to Healthy Choice – Meals – Grilled Turkey Breast because it has 270 calories, similar to Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Chicken Enchiladas has more iron than Healthy Choice – Meals – Grilled Turkey Breast, and similar calcium to Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Chicken Enchiladas has less protein than Healthy Choice – Meals – Grilled Turkey Breast. To learn more about Healthy Choice – Meals – Chicken Enchiladas, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Piccata is an alternative to Healthy Choice – Meals – Grilled Turkey Breast because it has 270 calories, similar to Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Chicken Piccata has less iron than Healthy Choice – Meals – Grilled Turkey Breast, and less calcium than Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Chicken Piccata has less protein than Healthy Choice – Meals – Grilled Turkey Breast. To learn more about Healthy Choice – Meals – Chicken Piccata, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Homestyle Chicken & Pasta is an alternative to Healthy Choice – Meals – Grilled Turkey Breast because it has 270 calories, similar to Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Homestyle Chicken & Pasta has more iron than Healthy Choice – Meals – Grilled Turkey Breast, and less calcium than Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Homestyle Chicken & Pasta has more protein than Healthy Choice – Meals – Grilled Turkey Breast. To learn more about Healthy Choice – Meals – Homestyle Chicken & Pasta, read related food calories, and a nutrition guide.
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Healthy Choice Baked Taste – Lasagna with Meat Sauce is an alternative to Healthy Choice – Meals – Grilled Turkey Breast because it has 270 calories, similar to Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice Baked Taste – Lasagna with Meat Sauce has more iron than Healthy Choice – Meals – Grilled Turkey Breast, and more calcium than Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice Baked Taste – Lasagna with Meat Sauce has less protein than Healthy Choice – Meals – Grilled Turkey Breast. To learn more about Healthy Choice Baked Taste – Lasagna with Meat Sauce, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce is an alternative to Healthy Choice – Meals – Grilled Turkey Breast because it has 270 calories, similar to Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce has similar iron to Healthy Choice – Meals – Grilled Turkey Breast, and less calcium than Healthy Choice – Meals – Grilled Turkey Breast. The Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce has more protein than Healthy Choice – Meals – Grilled Turkey Breast. To learn more about Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce, read related food calories, and a nutrition guide.