Healthy Choice Baked Taste – Lasagna with Meat Sauce is a Healthy Choice Baked Taste type of food with 1 meal serving size that provides 270 calories. Healthy Choice Baked Taste – Lasagna with Meat Sauce has 58% carbohydrate, and 14% fat, 28% protein in 100 gram of Healthy Choice Baked Taste – Lasagna with Meat Sauce. Healthy Choice Baked Taste – Lasagna with Meat Sauce nutrient values are 37 g carbohydrate, 18 g protein, and 4 g fat. Healthy Choice Baked Taste – Lasagna with Meat Sauce has the vitamins A, and C within it. Healthy Choice Baked Taste – Lasagna with Meat Sauce has 10 % vitamin A and 6 % vitamin C. Healthy Choice Baked Taste – Lasagna with Meat Sauce has 600 mg sodium, 670 mg potassium, 20 mg cholesterol, and 0 g trans fat. Healthy Choice Baked Taste – Lasagna with Meat Sauce has 6 g dietary fiber, and 9 g sugar. 1 serving of Healthy Choice Baked Taste – Lasagna with Meat Sauce provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Healthy Choice Baked Taste – Lasagna with Meat Sauce provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice Baked Taste – Lasagna with Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice Baked Taste – Lasagna with Meat Sauce provides 4g fat for total of 67g. After 1 serving of Healthy Choice Baked Taste – Lasagna with Meat Sauce, 63g is needed for heart health. Healthy Choice Baked Taste – Lasagna with Meat Sauce provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice Baked Taste – Lasagna with Meat Sauce causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice Baked Taste – Lasagna with Meat Sauce is one of the possibilities. 37g is provided by Healthy Choice Baked Taste – Lasagna with Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice Baked Taste – Lasagna with Meat Sauce leaves 213g carbohydrates for low-carb dieting. 1 serving of Healthy Choice Baked Taste – Lasagna with Meat Sauce provides 9g sugar for daily 75g sugar intake. 1 serving of Healthy Choice Baked Taste – Lasagna with Meat Sauce leaves 66g sugar for daily intake threshold of sugar. Healthy Choice Baked Taste – Lasagna with Meat Sauce provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice Baked Taste – Lasagna with Meat Sauce 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice Baked Taste – Lasagna with Meat Sauce. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice Baked Taste – Lasagna with Meat Sauce.
There are similar foods to the Healthy Choice Baked Taste – Lasagna with Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna With Meat Sauce, Lasagna W/Meat Sauce, Lasagna With Meat Sauce (Per Package), Lasagna with Meat Sauce, and lasagna with meat sauce.
The nutrients table of the Healthy Choice Baked Taste – Lasagna with Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice Baked Taste – Lasagna with Meat Sauce |
Nutrient values for Healthy Choice Baked Taste – Lasagna with Meat Sauce |
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Serving size |
1 meal |
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Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
14% |
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Protein percentage |
28% |
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Carbs |
37 g |
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Dietary fiber |
6 g |
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Sugar |
9 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
600 mg |
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Potassium |
670 mg |
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Cholesterol |
20 mg |
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Vitamin a |
10 % |
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Vitamin c |
6 % |
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Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice Baked Taste – Lasagna with Meat Sauce?
The alternative foods for Healthy Choice Baked Taste – Lasagna with Meat Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice Baked Taste – Lasagna with Meat Sauce are listed below.
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Healthy Choice – Meals – Chicken Enchiladas is an alternative to Healthy Choice Baked Taste – Lasagna with Meat Sauce because it has 270 calories, similar to Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Chicken Enchiladas has similar iron to Healthy Choice Baked Taste – Lasagna with Meat Sauce, and less calcium than Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Chicken Enchiladas has less protein than Healthy Choice Baked Taste – Lasagna with Meat Sauce. To learn more about Healthy Choice – Meals – Chicken Enchiladas, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Piccata is an alternative to Healthy Choice Baked Taste – Lasagna with Meat Sauce because it has 270 calories, similar to Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Chicken Piccata has less iron than Healthy Choice Baked Taste – Lasagna with Meat Sauce, and less calcium than Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Chicken Piccata has less protein than Healthy Choice Baked Taste – Lasagna with Meat Sauce. To learn more about Healthy Choice – Meals – Chicken Piccata, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Homestyle Chicken & Pasta is an alternative to Healthy Choice Baked Taste – Lasagna with Meat Sauce because it has 270 calories, similar to Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Homestyle Chicken & Pasta has less iron than Healthy Choice Baked Taste – Lasagna with Meat Sauce, and less calcium than Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Homestyle Chicken & Pasta has more protein than Healthy Choice Baked Taste – Lasagna with Meat Sauce. To learn more about Healthy Choice – Meals – Homestyle Chicken & Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Grilled Turkey Breast is an alternative to Healthy Choice Baked Taste – Lasagna with Meat Sauce because it has 270 calories, similar to Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Grilled Turkey Breast has less iron than Healthy Choice Baked Taste – Lasagna with Meat Sauce, and less calcium than Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Grilled Turkey Breast has more protein than Healthy Choice Baked Taste – Lasagna with Meat Sauce. To learn more about Healthy Choice – Meals – Grilled Turkey Breast, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce is an alternative to Healthy Choice Baked Taste – Lasagna with Meat Sauce because it has 270 calories, similar to Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce has less iron than Healthy Choice Baked Taste – Lasagna with Meat Sauce, and less calcium than Healthy Choice Baked Taste – Lasagna with Meat Sauce. The Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce has more protein than Healthy Choice Baked Taste – Lasagna with Meat Sauce. To learn more about Healthy Choice – Meals – Sirloin Beef Tips & Mushroom Sauce, read related food calories, and a nutrition guide.