Michigan Dining – Turkey Tenderloin is a Michigan Dining type of food with 4 Oz Piece serving size that provides 130 calories. Michigan Dining – Turkey Tenderloin has 4% carbohydrate, and 8% fat, 88% protein in 100 gram of Michigan Dining – Turkey Tenderloin. Michigan Dining – Turkey Tenderloin nutrient values are 1 g carbohydrate, 24 g protein, and 1 g fat. Michigan Dining – Turkey Tenderloin has the vitamins A, and C within it. Michigan Dining – Turkey Tenderloin has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Turkey Tenderloin has 585 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Tenderloin has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Turkey Tenderloin provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Turkey Tenderloin provides 130g of 2,000 cal by leaving 1,870 cal.
Michigan Dining – Turkey Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Tenderloin provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Tenderloin, 66g is needed for heart health. Michigan Dining – Turkey Tenderloin provides 585g for 2,300g by leaving 1,715g for daily sodium intake. Michigan Dining – Turkey Tenderloin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Tenderloin is one of the possibilities. 1g is provided by Michigan Dining – Turkey Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Tenderloin leaves 249g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Tenderloin provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Tenderloin leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Tenderloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Tenderloin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Tenderloin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Tenderloin.
There are similar foods to the Michigan Dining – Turkey Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Tenderloin Dakota, Grilled Tenderloin Steak, Pork Tenderloin, Stuffed Beef Tenderloin, and Turkey Tenderloin with Herb Butter.
The nutrients table of the Michigan Dining – Turkey Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Tenderloin |
Nutrient values for Michigan Dining – Turkey Tenderloin |
|---|---|
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Serving size |
4 Oz Piece |
|
Calories |
130 |
|
Carbs percentage |
4% |
|
Fat percentage |
8% |
|
Protein percentage |
88% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
585 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Turkey Tenderloin?
The similar foods to Michigan Dining – Turkey Tenderloin involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Turkey Tenderloin are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Turkey Tenderloin because both of the Michigan Dining – Turkey Tenderloin and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Turkey Tenderloin has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Turkey Tenderloin has 130 calories, and it is 405 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Turkey Tenderloin, and more calcium than Michigan Dining – Turkey Tenderloin. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Turkey Tenderloin. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Turkey Tenderloin because both of the Michigan Dining – Turkey Tenderloin and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Turkey Tenderloin has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Turkey Tenderloin has 130 calories, and it is 249 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Turkey Tenderloin, and more calcium than Michigan Dining – Turkey Tenderloin. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Turkey Tenderloin. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Turkey Tenderloin because both of the Michigan Dining – Turkey Tenderloin and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Turkey Tenderloin has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Turkey Tenderloin has 130 calories, and it is 194 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Turkey Tenderloin, and more calcium than Michigan Dining – Turkey Tenderloin. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Turkey Tenderloin. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Turkey Tenderloin because both of the Michigan Dining – Turkey Tenderloin and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Turkey Tenderloin has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Turkey Tenderloin has 130 calories, and it is 155 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Turkey Tenderloin, and more calcium than Michigan Dining – Turkey Tenderloin. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Turkey Tenderloin. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Turkey Tenderloin because both of the Michigan Dining – Turkey Tenderloin and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Turkey Tenderloin has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Turkey Tenderloin has 130 calories, and it is 123 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Turkey Tenderloin, and more calcium than Michigan Dining – Turkey Tenderloin. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Turkey Tenderloin. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.