Soup’s on – Soup Broccoli is a Soup’s on type of food with 250 ml serving size that provides 80 calories. Soup’s on – Soup Broccoli has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Soup’s on – Soup Broccoli. Soup’s on – Soup Broccoli nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Soup’s on – Soup Broccoli has the vitamins A, and C within it. Soup’s on – Soup Broccoli has 6 % vitamin A and 70 % vitamin C. Soup’s on – Soup Broccoli has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soup’s on – Soup Broccoli has 2 g dietary fiber, and 3 g sugar. 1 serving of Soup’s on – Soup Broccoli provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soup’s on – Soup Broccoli provides 80g of 2,000 cal by leaving 1,920 cal.
Soup’s on – Soup Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup’s on – Soup Broccoli provides 1g fat for total of 67g. After 1 serving of Soup’s on – Soup Broccoli, 66g is needed for heart health. Soup’s on – Soup Broccoli provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Soup’s on – Soup Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soup’s on – Soup Broccoli is one of the possibilities. 14g is provided by Soup’s on – Soup Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup’s on – Soup Broccoli leaves 236g carbohydrates for low-carb dieting. 1 serving of Soup’s on – Soup Broccoli provides 3g sugar for daily 75g sugar intake. 1 serving of Soup’s on – Soup Broccoli leaves 72g sugar for daily intake threshold of sugar. Soup’s on – Soup Broccoli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Soup’s on – Soup Broccoli 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup’s on – Soup Broccoli. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Soup’s on – Soup Broccoli.
There are similar foods to the Soup’s on – Soup Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Soup, Broccoli Soup (Soup’s On), Broccoli Soup, Soup Broccoli, and Broccoli Soup (Canada).
The nutrients table of the Soup’s on – Soup Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Soup’s on – Soup Broccoli |
Nutrient values for Soup’s on – Soup Broccoli |
|---|---|
|
Serving size |
250 ml |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
70 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Soup’s on – Soup Broccoli?
The alternative foods for Soup’s on – Soup Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soup’s on – Soup Broccoli are listed below.
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Campbell’s – Light Vegetable Beef Soup is an alternative to Soup’s on – Soup Broccoli because it has 80 calories, similar to Soup’s on – Soup Broccoli. The Campbell’s – Light Vegetable Beef Soup has similar iron to Soup’s on – Soup Broccoli, and less calcium than Soup’s on – Soup Broccoli. The Campbell’s – Light Vegetable Beef Soup has more protein than Soup’s on – Soup Broccoli. To learn more about Campbell’s – Light Vegetable Beef Soup, read related food calories, and a nutrition guide.
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Toni – Leche Descremada is an alternative to Soup’s on – Soup Broccoli because it has 80 calories, similar to Soup’s on – Soup Broccoli. The Toni – Leche Descremada has more iron than Soup’s on – Soup Broccoli, and more calcium than Soup’s on – Soup Broccoli. The Toni – Leche Descremada has more protein than Soup’s on – Soup Broccoli. To learn more about Toni – Leche Descremada, read related food calories, and a nutrition guide.
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Greenfields – Hi-Calcium Skimmed Milk is an alternative to Soup’s on – Soup Broccoli because it has 80 calories, similar to Soup’s on – Soup Broccoli. The Greenfields – Hi-Calcium Skimmed Milk has less iron than Soup’s on – Soup Broccoli, and more calcium than Soup’s on – Soup Broccoli. The Greenfields – Hi-Calcium Skimmed Milk has more protein than Soup’s on – Soup Broccoli. To learn more about Greenfields – Hi-Calcium Skimmed Milk, read related food calories, and a nutrition guide.
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Campbell’s – Light Vegetable Beef is an alternative to Soup’s on – Soup Broccoli because it has 80 calories, similar to Soup’s on – Soup Broccoli. The Campbell’s – Light Vegetable Beef has similar iron to Soup’s on – Soup Broccoli, and less calcium than Soup’s on – Soup Broccoli. The Campbell’s – Light Vegetable Beef has more protein than Soup’s on – Soup Broccoli. To learn more about Campbell’s – Light Vegetable Beef, read related food calories, and a nutrition guide.