Trader Joe’s – Lightly Salted Rice Cakes is a Trader Joe’s type of food with 20 grams (1 cakes) serving size that provides 70 calories. Trader Joe’s – Lightly Salted Rice Cakes has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Trader Joe’s – Lightly Salted Rice Cakes. Trader Joe’s – Lightly Salted Rice Cakes nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Lightly Salted Rice Cakes has the vitamins A, and C within it. Trader Joe’s – Lightly Salted Rice Cakes has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Lightly Salted Rice Cakes has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lightly Salted Rice Cakes has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Lightly Salted Rice Cakes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Lightly Salted Rice Cakes provides 70g of 2,000 cal by leaving 1,930 cal.
Trader Joe’s – Lightly Salted Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lightly Salted Rice Cakes provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Lightly Salted Rice Cakes, 67g is needed for heart health. Trader Joe’s – Lightly Salted Rice Cakes provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Trader Joe’s – Lightly Salted Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lightly Salted Rice Cakes is one of the possibilities. 14g is provided by Trader Joe’s – Lightly Salted Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lightly Salted Rice Cakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lightly Salted Rice Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lightly Salted Rice Cakes leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Lightly Salted Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lightly Salted Rice Cakes 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lightly Salted Rice Cakes. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lightly Salted Rice Cakes.
There are similar foods to the Trader Joe’s – Lightly Salted Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Lightly Salted Rice Cakes, Lightly Salted Rice Cakes, Rice Cakes, Organic Rice Cake Lightly Salted, and Lightly Salted Rice Cakes.
The nutrients table of the Trader Joe’s – Lightly Salted Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lightly Salted Rice Cakes |
Nutrient values for Trader Joe’s – Lightly Salted Rice Cakes |
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Serving size |
20 grams (1 cakes) |
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Calories |
70 |
|
Carbs percentage |
93% |
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Fat percentage |
0% |
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Protein percentage |
7% |
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Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Lightly Salted Rice Cakes?
The similar foods to Trader Joe’s – Lightly Salted Rice Cakes involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Lightly Salted Rice Cakes are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Lightly Salted Rice Cakes because both of the Trader Joe’s – Lightly Salted Rice Cakes and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Lightly Salted Rice Cakes has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Lightly Salted Rice Cakes has 70 calories, and it is 40 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Lightly Salted Rice Cakes, and similar calcium to Trader Joe’s – Lightly Salted Rice Cakes. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Lightly Salted Rice Cakes. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Lightly Salted Rice Cakes because both of the Trader Joe’s – Lightly Salted Rice Cakes and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Lightly Salted Rice Cakes has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Lightly Salted Rice Cakes has 70 calories, and it is 230 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Lightly Salted Rice Cakes, and more calcium than Trader Joe’s – Lightly Salted Rice Cakes. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Lightly Salted Rice Cakes. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Lightly Salted Rice Cakes because both of the Trader Joe’s – Lightly Salted Rice Cakes and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Lightly Salted Rice Cakes has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Lightly Salted Rice Cakes has 70 calories, and it is 70 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Lightly Salted Rice Cakes, and more calcium than Trader Joe’s – Lightly Salted Rice Cakes. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Lightly Salted Rice Cakes. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Lightly Salted Rice Cakes because both of the Trader Joe’s – Lightly Salted Rice Cakes and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Lightly Salted Rice Cakes has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Lightly Salted Rice Cakes has 70 calories, and it is 70 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Lightly Salted Rice Cakes, and similar calcium to Trader Joe’s – Lightly Salted Rice Cakes. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Lightly Salted Rice Cakes. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Lightly Salted Rice Cakes because both of the Trader Joe’s – Lightly Salted Rice Cakes and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Lightly Salted Rice Cakes has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Lightly Salted Rice Cakes has 70 calories, and it is 60 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Lightly Salted Rice Cakes, and more calcium than Trader Joe’s – Lightly Salted Rice Cakes. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Lightly Salted Rice Cakes. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.