Michelina’s – Ziti Parmesano is a Michelina’s type of food with 1 Package serving size that provides 240 calories. Michelina’s – Ziti Parmesano has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Michelina’s – Ziti Parmesano. Michelina’s – Ziti Parmesano nutrient values are 38 g carbohydrate, 9 g protein, and 6 g fat. Michelina’s – Ziti Parmesano has the vitamins A, and C within it. Michelina’s – Ziti Parmesano has 8 % vitamin A and 10 % vitamin C. Michelina’s – Ziti Parmesano has 480 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Michelina’s – Ziti Parmesano has 3 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s – Ziti Parmesano provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michelina’s – Ziti Parmesano provides 240g of 2,000 cal by leaving 1,760 cal.
Michelina’s – Ziti Parmesano and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Ziti Parmesano provides 6g fat for total of 67g. After 1 serving of Michelina’s – Ziti Parmesano, 61g is needed for heart health. Michelina’s – Ziti Parmesano provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Michelina’s – Ziti Parmesano causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Ziti Parmesano is one of the possibilities. 38g is provided by Michelina’s – Ziti Parmesano for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Ziti Parmesano leaves 212g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Ziti Parmesano provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Ziti Parmesano leaves 72g sugar for daily intake threshold of sugar. Michelina’s – Ziti Parmesano provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michelina’s – Ziti Parmesano 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Ziti Parmesano. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Ziti Parmesano.
There are similar foods to the Michelina’s – Ziti Parmesano in terms of nutrition, daily intake amount, and calorie amount. These are Ziti Parmesano, Ziti Parmesano, Ziti Parmesano, Zap’ems Gourmet, Ziti Parmesano, and Ziti Parmesano.
The nutrients table of the Michelina’s – Ziti Parmesano with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Ziti Parmesano |
Nutrient values for Michelina’s – Ziti Parmesano |
|---|---|
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Serving size |
1 Package |
|
Calories |
240 |
|
Carbs percentage |
63% |
|
Fat percentage |
22% |
|
Protein percentage |
15% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Ziti Parmesano?
The alternative foods for Michelina’s – Ziti Parmesano involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Ziti Parmesano are listed below.
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Nutrisystem – Mushroom Stuffed Chicken Breast is an alternative to Michelina’s – Ziti Parmesano because it has 240 calories, similar to Michelina’s – Ziti Parmesano. The Nutrisystem – Mushroom Stuffed Chicken Breast has less iron than Michelina’s – Ziti Parmesano, and less calcium than Michelina’s – Ziti Parmesano. The Nutrisystem – Mushroom Stuffed Chicken Breast has more protein than Michelina’s – Ziti Parmesano. To learn more about Nutrisystem – Mushroom Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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Smart Ones – Fettuccini Alfredo is an alternative to Michelina’s – Ziti Parmesano because it has 240 calories, similar to Michelina’s – Ziti Parmesano. The Smart Ones – Fettuccini Alfredo has similar iron to Michelina’s – Ziti Parmesano, and more calcium than Michelina’s – Ziti Parmesano. The Smart Ones – Fettuccini Alfredo has more protein than Michelina’s – Ziti Parmesano. To learn more about Smart Ones – Fettuccini Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection is an alternative to Michelina’s – Ziti Parmesano because it has 240 calories, similar to Michelina’s – Ziti Parmesano. The Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection has less iron than Michelina’s – Ziti Parmesano, and less calcium than Michelina’s – Ziti Parmesano. The Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection has more protein than Michelina’s – Ziti Parmesano. To learn more about Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection, read related food calories, and a nutrition guide.
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Smart Ones – Egg, Sausage and Cheese is an alternative to Michelina’s – Ziti Parmesano because it has 240 calories, similar to Michelina’s – Ziti Parmesano. The Smart Ones – Egg, Sausage and Cheese has less iron than Michelina’s – Ziti Parmesano, and less calcium than Michelina’s – Ziti Parmesano. The Smart Ones – Egg, Sausage and Cheese has more protein than Michelina’s – Ziti Parmesano. To learn more about Smart Ones – Egg, Sausage and Cheese, read related food calories, and a nutrition guide.
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Isagenix – Isalean Butternut Squash Soup is an alternative to Michelina’s – Ziti Parmesano because it has 240 calories, similar to Michelina’s – Ziti Parmesano. The Isagenix – Isalean Butternut Squash Soup has less iron than Michelina’s – Ziti Parmesano, and more calcium than Michelina’s – Ziti Parmesano. The Isagenix – Isalean Butternut Squash Soup has more protein than Michelina’s – Ziti Parmesano. To learn more about Isagenix – Isalean Butternut Squash Soup, read related food calories, and a nutrition guide.