Smart Ones – Fettuccini Alfredo is a Smart Ones type of food with 1 Package serving size that provides 240 calories. Smart Ones – Fettuccini Alfredo has 69% carbohydrate, and 11% fat, 20% protein in 100 gram of Smart Ones – Fettuccini Alfredo. Smart Ones – Fettuccini Alfredo nutrient values are 41 g carbohydrate, 12 g protein, and 3 g fat. Smart Ones – Fettuccini Alfredo has the vitamins A, and C within it. Smart Ones – Fettuccini Alfredo has 0 % vitamin A and 50 % vitamin C. Smart Ones – Fettuccini Alfredo has 570 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Smart Ones – Fettuccini Alfredo has 4 g dietary fiber, and 3 g sugar. 1 serving of Smart Ones – Fettuccini Alfredo provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Smart Ones – Fettuccini Alfredo provides 240g of 2,000 cal by leaving 1,760 cal.
Smart Ones – Fettuccini Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Fettuccini Alfredo provides 3g fat for total of 67g. After 1 serving of Smart Ones – Fettuccini Alfredo, 64g is needed for heart health. Smart Ones – Fettuccini Alfredo provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Smart Ones – Fettuccini Alfredo causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Fettuccini Alfredo is one of the possibilities. 41g is provided by Smart Ones – Fettuccini Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Fettuccini Alfredo leaves 209g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Fettuccini Alfredo provides 3g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Fettuccini Alfredo leaves 72g sugar for daily intake threshold of sugar. Smart Ones – Fettuccini Alfredo provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Fettuccini Alfredo 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Fettuccini Alfredo. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Fettuccini Alfredo.
There are similar foods to the Smart Ones – Fettuccini Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Fettuccini Alfredo, Fettuccini Alfredo, Fettuccini Alfredo, Smart Ones Fettuccini Alfredo, and Fettuccini Alfredo.
The nutrients table of the Smart Ones – Fettuccini Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Fettuccini Alfredo |
Nutrient values for Smart Ones – Fettuccini Alfredo |
|---|---|
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Serving size |
1 Package |
|
Calories |
240 |
|
Carbs percentage |
69% |
|
Fat percentage |
11% |
|
Protein percentage |
20% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Smart Ones – Fettuccini Alfredo?
The alternative foods for Smart Ones – Fettuccini Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Fettuccini Alfredo are listed below.
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Nutrisystem – Mushroom Stuffed Chicken Breast is an alternative to Smart Ones – Fettuccini Alfredo because it has 240 calories, similar to Smart Ones – Fettuccini Alfredo. The Nutrisystem – Mushroom Stuffed Chicken Breast has less iron than Smart Ones – Fettuccini Alfredo, and less calcium than Smart Ones – Fettuccini Alfredo. The Nutrisystem – Mushroom Stuffed Chicken Breast has more protein than Smart Ones – Fettuccini Alfredo. To learn more about Nutrisystem – Mushroom Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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Michelina’s – Ziti Parmesano is an alternative to Smart Ones – Fettuccini Alfredo because it has 240 calories, similar to Smart Ones – Fettuccini Alfredo. The Michelina’s – Ziti Parmesano has similar iron to Smart Ones – Fettuccini Alfredo, and less calcium than Smart Ones – Fettuccini Alfredo. The Michelina’s – Ziti Parmesano has less protein than Smart Ones – Fettuccini Alfredo. To learn more about Michelina’s – Ziti Parmesano, read related food calories, and a nutrition guide.
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Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection is an alternative to Smart Ones – Fettuccini Alfredo because it has 240 calories, similar to Smart Ones – Fettuccini Alfredo. The Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection has less iron than Smart Ones – Fettuccini Alfredo, and less calcium than Smart Ones – Fettuccini Alfredo. The Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection has more protein than Smart Ones – Fettuccini Alfredo. To learn more about Lean Cuisine (As of 2/13 – Lemongrass Chicken Spa Collection, read related food calories, and a nutrition guide.
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Smart Ones – Egg, Sausage and Cheese is an alternative to Smart Ones – Fettuccini Alfredo because it has 240 calories, similar to Smart Ones – Fettuccini Alfredo. The Smart Ones – Egg, Sausage and Cheese has less iron than Smart Ones – Fettuccini Alfredo, and less calcium than Smart Ones – Fettuccini Alfredo. The Smart Ones – Egg, Sausage and Cheese has less protein than Smart Ones – Fettuccini Alfredo. To learn more about Smart Ones – Egg, Sausage and Cheese, read related food calories, and a nutrition guide.
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Isagenix – Isalean Butternut Squash Soup is an alternative to Smart Ones – Fettuccini Alfredo because it has 240 calories, similar to Smart Ones – Fettuccini Alfredo. The Isagenix – Isalean Butternut Squash Soup has less iron than Smart Ones – Fettuccini Alfredo, and more calcium than Smart Ones – Fettuccini Alfredo. The Isagenix – Isalean Butternut Squash Soup has more protein than Smart Ones – Fettuccini Alfredo. To learn more about Isagenix – Isalean Butternut Squash Soup, read related food calories, and a nutrition guide.