The Blue Diamond Almonds – Strawberry Oven Roasted Almonds Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Blue Diamond Almonds – Strawberry Oven Roasted Almonds is a Blue Diamond Almonds type of food with 24 nuts serving size that provides 160 calories. Blue Diamond Almonds – Strawberry Oven Roasted Almonds has 22% carbohydrate, and 66% fat, 12% protein in 100 gram of Blue Diamond Almonds – Strawberry Oven Roasted Almonds. Blue Diamond Almonds – Strawberry Oven Roasted Almonds nutrient values are 9 g carbohydrate, 5 g protein, and 12 g fat. Blue Diamond Almonds – Strawberry Oven Roasted Almonds has the vitamins A, and C within it. Blue Diamond Almonds – Strawberry Oven Roasted Almonds has 0 % vitamin A and 0 % vitamin C. Blue Diamond Almonds – Strawberry Oven Roasted Almonds has 25 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond Almonds – Strawberry Oven Roasted Almonds has 3 g dietary fiber, and 6 g sugar. 1 serving of Blue Diamond Almonds – Strawberry Oven Roasted Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond Almonds – Strawberry Oven Roasted Almonds provides 160g of 2,000 cal by leaving 1,840 cal.

 

Blue Diamond Almonds – Strawberry Oven Roasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond Almonds – Strawberry Oven Roasted Almonds provides 12g fat for total of 67g. After 1 serving of Blue Diamond Almonds – Strawberry Oven Roasted Almonds, 55g is needed for heart health. Blue Diamond Almonds – Strawberry Oven Roasted Almonds provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Blue Diamond Almonds – Strawberry Oven Roasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Blue Diamond Almonds – Strawberry Oven Roasted Almonds is one of the possibilities. 9g is provided by Blue Diamond Almonds – Strawberry Oven Roasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond Almonds – Strawberry Oven Roasted Almonds leaves 241g carbohydrates for low-carb dieting. 1 serving of Blue Diamond Almonds – Strawberry Oven Roasted Almonds provides 6g sugar for daily 75g sugar intake. 1 serving of Blue Diamond Almonds – Strawberry Oven Roasted Almonds leaves 69g sugar for daily intake threshold of sugar. Blue Diamond Almonds – Strawberry Oven Roasted Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Blue Diamond Almonds – Strawberry Oven Roasted Almonds 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond Almonds – Strawberry Oven Roasted Almonds. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond Almonds – Strawberry Oven Roasted Almonds.

 

There are similar foods to the Blue Diamond Almonds – Strawberry Oven Roasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted ALmonds, Strawberry Oven Roasted Almonds, Strawberry flavored Oven Roasted Almonds, Almonds, Oven Roasted, and Strawberry Oven Roasted Almonds.

 

The nutrients table of the Blue Diamond Almonds – Strawberry Oven Roasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Blue Diamond Almonds – Strawberry Oven Roasted Almonds

Nutrient values for Blue Diamond Almonds – Strawberry Oven Roasted Almonds

Serving size

24 nuts

Calories

160

Carbs percentage

22%

Fat percentage

66%

Protein percentage

12%

Carbs

9 g

Dietary fiber

3 g

Sugar

6 g

Fat

12 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

25 mg

Potassium

170 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the alternative foods for Blue Diamond Almonds – Strawberry Oven Roasted Almonds?

The alternative foods for Blue Diamond Almonds – Strawberry Oven Roasted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond Almonds – Strawberry Oven Roasted Almonds are listed below.

  1. Strawberry almonds – Almonds is an alternative to Blue Diamond Almonds – Strawberry Oven Roasted Almonds because it has 160 calories, similar to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Strawberry almonds – Almonds has less iron than Blue Diamond Almonds – Strawberry Oven Roasted Almonds, and less calcium than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Strawberry almonds – Almonds has similar protein to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. To learn more about Strawberry almonds – Almonds, read related food calories, and a nutrition guide.

  2. Blue Diamond – Almonds – Whole Natural is an alternative to Blue Diamond Almonds – Strawberry Oven Roasted Almonds because it has 160 calories, similar to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Blue Diamond – Almonds – Whole Natural has similar iron to Blue Diamond Almonds – Strawberry Oven Roasted Almonds, and more calcium than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Blue Diamond – Almonds – Whole Natural has more protein than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. To learn more about Blue Diamond – Almonds – Whole Natural, read related food calories, and a nutrition guide.

  3. Whole raw almonds – Whole Raw Almonds is an alternative to Blue Diamond Almonds – Strawberry Oven Roasted Almonds because it has 160 calories, similar to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Whole raw almonds – Whole Raw Almonds has similar iron to Blue Diamond Almonds – Strawberry Oven Roasted Almonds, and more calcium than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Whole raw almonds – Whole Raw Almonds has more protein than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. To learn more about Whole raw almonds – Whole Raw Almonds, read related food calories, and a nutrition guide.

  4. Blue Diamond – Oven Roasted Almonds – Dark Chocolate Flavor is an alternative to Blue Diamond Almonds – Strawberry Oven Roasted Almonds because it has 160 calories, similar to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Blue Diamond – Oven Roasted Almonds – Dark Chocolate Flavor has more iron than Blue Diamond Almonds – Strawberry Oven Roasted Almonds, and similar calcium to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Blue Diamond – Oven Roasted Almonds – Dark Chocolate Flavor has similar protein to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. To learn more about Blue Diamond – Oven Roasted Almonds – Dark Chocolate Flavor, read related food calories, and a nutrition guide.

  5. Blue Diamond unsalted almonds – Unsalted Almonds is an alternative to Blue Diamond Almonds – Strawberry Oven Roasted Almonds because it has 160 calories, similar to Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Blue Diamond unsalted almonds – Unsalted Almonds has similar iron to Blue Diamond Almonds – Strawberry Oven Roasted Almonds, and more calcium than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. The Blue Diamond unsalted almonds – Unsalted Almonds has more protein than Blue Diamond Almonds – Strawberry Oven Roasted Almonds. To learn more about Blue Diamond unsalted almonds – Unsalted Almonds, read related food calories, and a nutrition guide.

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