Starbucks – Venti Caramel Macchiato is a Starbucks type of food with 20 oz serving size that provides 300 calories. Starbucks – Venti Caramel Macchiato has 58% carbohydrate, and 24% fat, 18% protein in 100 gram of Starbucks – Venti Caramel Macchiato. Starbucks – Venti Caramel Macchiato nutrient values are 43 g carbohydrate, 13 g protein, and 8 g fat. Starbucks – Venti Caramel Macchiato has the vitamins A, and C within it. Starbucks – Venti Caramel Macchiato has 15 % vitamin A and 2 % vitamin C. Starbucks – Venti Caramel Macchiato has 160 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Venti Caramel Macchiato has 0 g dietary fiber, and 40 g sugar. 1 serving of Starbucks – Venti Caramel Macchiato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Venti Caramel Macchiato provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Venti Caramel Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti Caramel Macchiato provides 8g fat for total of 67g. After 1 serving of Starbucks – Venti Caramel Macchiato, 59g is needed for heart health. Starbucks – Venti Caramel Macchiato provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Venti Caramel Macchiato causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti Caramel Macchiato is one of the possibilities. 43g is provided by Starbucks – Venti Caramel Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti Caramel Macchiato leaves 207g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti Caramel Macchiato provides 40g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti Caramel Macchiato leaves 35g sugar for daily intake threshold of sugar. Starbucks – Venti Caramel Macchiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti Caramel Macchiato 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti Caramel Macchiato. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti Caramel Macchiato.
There are similar foods to the Starbucks – Venti Caramel Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Macchiato (Venti), Venti Soy Caramel Macchiato, Venti Caramel Macchiato, Caramel Macchiato – Venti, and Skinny Venti Caramel Macchiato.
The nutrients table of the Starbucks – Venti Caramel Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti Caramel Macchiato |
Nutrient values for Starbucks – Venti Caramel Macchiato |
|---|---|
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Serving size |
20 oz |
|
Calories |
300 |
|
Carbs percentage |
58% |
|
Fat percentage |
24% |
|
Protein percentage |
18% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
40 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
45 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Venti Caramel Macchiato?
The alternative foods for Starbucks – Venti Caramel Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti Caramel Macchiato are listed below.
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Starbucks – Hazelnut Macchiato Venti is an alternative to Starbucks – Venti Caramel Macchiato because it has 300 calories, similar to Starbucks – Venti Caramel Macchiato. The Starbucks – Hazelnut Macchiato Venti has similar iron to Starbucks – Venti Caramel Macchiato, and similar calcium to Starbucks – Venti Caramel Macchiato. The Starbucks – Hazelnut Macchiato Venti has similar protein to Starbucks – Venti Caramel Macchiato. To learn more about Starbucks – Hazelnut Macchiato Venti, read related food calories, and a nutrition guide.