Black Forest – Gummy Bears is a Black Forest type of food with 15 pieces serving size that provides 130 calories. Black Forest – Gummy Bears has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Black Forest – Gummy Bears. Black Forest – Gummy Bears nutrient values are 31 g carbohydrate, 3 g protein, and 0 g fat. Black Forest – Gummy Bears has the vitamins A, and C within it. Black Forest – Gummy Bears has 0 % vitamin A and 0 % vitamin C. Black Forest – Gummy Bears has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Black Forest – Gummy Bears has 0 g dietary fiber, and 18 g sugar. 1 serving of Black Forest – Gummy Bears provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Black Forest – Gummy Bears provides 130g of 2,000 cal by leaving 1,870 cal.
Black Forest – Gummy Bears and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Black Forest – Gummy Bears provides –g fat for total of 67g. After 1 serving of Black Forest – Gummy Bears, 67g is needed for heart health. Black Forest – Gummy Bears provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Black Forest – Gummy Bears causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Black Forest – Gummy Bears is one of the possibilities. 31g is provided by Black Forest – Gummy Bears for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Black Forest – Gummy Bears leaves 219g carbohydrates for low-carb dieting. 1 serving of Black Forest – Gummy Bears provides 18g sugar for daily 75g sugar intake. 1 serving of Black Forest – Gummy Bears leaves 57g sugar for daily intake threshold of sugar. Black Forest – Gummy Bears provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Black Forest – Gummy Bears 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Black Forest – Gummy Bears. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Black Forest – Gummy Bears.
There are similar foods to the Black Forest – Gummy Bears in terms of nutrition, daily intake amount, and calorie amount. These are Gummy Bears, Gummy Bears, Gummy Bears, Gummy Bears, and Organic Gummy Bears.
The nutrients table of the Black Forest – Gummy Bears with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Black Forest – Gummy Bears |
Nutrient values for Black Forest – Gummy Bears |
|---|---|
|
Serving size |
15 pieces |
|
Calories |
130 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Black Forest – Gummy Bears?
The alternative foods for Black Forest – Gummy Bears involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Black Forest – Gummy Bears are listed below.
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Market Pantry – Gummy Bears is an alternative to Black Forest – Gummy Bears because it has 130 calories, similar to Black Forest – Gummy Bears. The Market Pantry – Gummy Bears has similar iron to Black Forest – Gummy Bears, and similar calcium to Black Forest – Gummy Bears. The Market Pantry – Gummy Bears has similar protein to Black Forest – Gummy Bears. To learn more about Market Pantry – Gummy Bears, read related food calories, and a nutrition guide.
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Snak Club – Cherry Sours is an alternative to Black Forest – Gummy Bears because it has 130 calories, similar to Black Forest – Gummy Bears. The Snak Club – Cherry Sours has similar iron to Black Forest – Gummy Bears, and similar calcium to Black Forest – Gummy Bears. The Snak Club – Cherry Sours has less protein than Black Forest – Gummy Bears. To learn more about Snak Club – Cherry Sours, read related food calories, and a nutrition guide.
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Gummi bears – Gummi Bears is an alternative to Black Forest – Gummy Bears because it has 130 calories, similar to Black Forest – Gummy Bears. The Gummi bears – Gummi Bears has similar iron to Black Forest – Gummy Bears, and similar calcium to Black Forest – Gummy Bears. The Gummi bears – Gummi Bears has similar protein to Black Forest – Gummy Bears. To learn more about Gummi bears – Gummi Bears, read related food calories, and a nutrition guide.