Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G is a Quaker type of food with 42 g serving size that provides 180 calories. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G nutrient values are 30 g carbohydrate, 3 g protein, and 6 g fat. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has the vitamins A, and C within it. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has 0 % vitamin A and 0 % vitamin C. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has 2 g dietary fiber, and 13 g sugar. 1 serving of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G provides 180g of 2,000 cal by leaving 1,820 cal.
Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G provides 6g fat for total of 67g. After 1 serving of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G, 61g is needed for heart health. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G is one of the possibilities. 30g is provided by Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G leaves 220g carbohydrates for low-carb dieting. 1 serving of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G provides 13g sugar for daily 75g sugar intake. 1 serving of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G leaves 62g sugar for daily intake threshold of sugar. Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G.
There are similar foods to the Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G in terms of nutrition, daily intake amount, and calorie amount. These are Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 g, Chewy Peanut Butter Chocolate Chip Granola Bar 42 g, Big Chewy Granola Bar, Peanut Butter Chocolate Chip, Big Chewy Peanut Butter and Chocolate Chip Granola Bar, and Chewy Peanut Butter Chocolate Chip Bar.
The nutrients table of the Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G |
Nutrient values for Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G |
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Serving size |
42 g |
|
Calories |
180 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
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Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
160 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G?
The alternative foods for Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G are listed below.
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Quaker big chewy – Granola Bar is an alternative to Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G because it has 180 calories, similar to Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. The Quaker big chewy – Granola Bar has similar iron to Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G, and less calcium than Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. The Quaker big chewy – Granola Bar has less protein than Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. To learn more about Quaker big chewy – Granola Bar, read related food calories, and a nutrition guide.
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Planters Daybreak Blend – Berry Almond Trail Mix 42 G is an alternative to Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G because it has 180 calories, similar to Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. The Planters Daybreak Blend – Berry Almond Trail Mix 42 G has more iron than Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G, and less calcium than Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. The Planters Daybreak Blend – Berry Almond Trail Mix 42 G has more protein than Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G. To learn more about Planters Daybreak Blend – Berry Almond Trail Mix 42 G, read related food calories, and a nutrition guide.