Planters Daybreak Blend – Berry Almond Trail Mix 42 G is a Planters Daybreak Blend type of food with 42 g serving size that provides 180 calories. Planters Daybreak Blend – Berry Almond Trail Mix 42 G has 58% carbohydrate, and 34% fat, 9% protein in 100 gram of Planters Daybreak Blend – Berry Almond Trail Mix 42 G. Planters Daybreak Blend – Berry Almond Trail Mix 42 G nutrient values are 27 g carbohydrate, 4 g protein, and 7 g fat. Planters Daybreak Blend – Berry Almond Trail Mix 42 G has the vitamins A, and C within it. Planters Daybreak Blend – Berry Almond Trail Mix 42 G has 0 % vitamin A and 0 % vitamin C. Planters Daybreak Blend – Berry Almond Trail Mix 42 G has 45 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Planters Daybreak Blend – Berry Almond Trail Mix 42 G has 3 g dietary fiber, and 17 g sugar. 1 serving of Planters Daybreak Blend – Berry Almond Trail Mix 42 G provides 45 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Planters Daybreak Blend – Berry Almond Trail Mix 42 G provides 180g of 2,000 cal by leaving 1,820 cal.
Planters Daybreak Blend – Berry Almond Trail Mix 42 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Planters Daybreak Blend – Berry Almond Trail Mix 42 G provides 7g fat for total of 67g. After 1 serving of Planters Daybreak Blend – Berry Almond Trail Mix 42 G, 60g is needed for heart health. Planters Daybreak Blend – Berry Almond Trail Mix 42 G provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Planters Daybreak Blend – Berry Almond Trail Mix 42 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Planters Daybreak Blend – Berry Almond Trail Mix 42 G is one of the possibilities. 27g is provided by Planters Daybreak Blend – Berry Almond Trail Mix 42 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Planters Daybreak Blend – Berry Almond Trail Mix 42 G leaves 223g carbohydrates for low-carb dieting. 1 serving of Planters Daybreak Blend – Berry Almond Trail Mix 42 G provides 17g sugar for daily 75g sugar intake. 1 serving of Planters Daybreak Blend – Berry Almond Trail Mix 42 G leaves 58g sugar for daily intake threshold of sugar. Planters Daybreak Blend – Berry Almond Trail Mix 42 G provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Planters Daybreak Blend – Berry Almond Trail Mix 42 G 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Planters Daybreak Blend – Berry Almond Trail Mix 42 G. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Planters Daybreak Blend – Berry Almond Trail Mix 42 G.
There are similar foods to the Planters Daybreak Blend – Berry Almond Trail Mix 42 G in terms of nutrition, daily intake amount, and calorie amount. These are Berry Almond Trail Mix 42 g, Berry Almond Trail Mix, Daybreak Blend Berry Almond Trail Mix, Daybreak Blend – Berry Almond Trail Mix, and Berry Almond Trail Mix Pouches.
The nutrients table of the Planters Daybreak Blend – Berry Almond Trail Mix 42 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Planters Daybreak Blend – Berry Almond Trail Mix 42 G |
Nutrient values for Planters Daybreak Blend – Berry Almond Trail Mix 42 G |
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Serving size |
42 g |
|
Calories |
180 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
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Dietary fiber |
3 g |
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Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
45 mg |
|
Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
45 % |
What are the alternative foods for Planters Daybreak Blend – Berry Almond Trail Mix 42 G?
The alternative foods for Planters Daybreak Blend – Berry Almond Trail Mix 42 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Planters Daybreak Blend – Berry Almond Trail Mix 42 G are listed below.
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Quaker big chewy – Granola Bar is an alternative to Planters Daybreak Blend – Berry Almond Trail Mix 42 G because it has 180 calories, similar to Planters Daybreak Blend – Berry Almond Trail Mix 42 G. The Quaker big chewy – Granola Bar has less iron than Planters Daybreak Blend – Berry Almond Trail Mix 42 G, and more calcium than Planters Daybreak Blend – Berry Almond Trail Mix 42 G. The Quaker big chewy – Granola Bar has less protein than Planters Daybreak Blend – Berry Almond Trail Mix 42 G. To learn more about Quaker big chewy – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G is an alternative to Planters Daybreak Blend – Berry Almond Trail Mix 42 G because it has 180 calories, similar to Planters Daybreak Blend – Berry Almond Trail Mix 42 G. The Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has less iron than Planters Daybreak Blend – Berry Almond Trail Mix 42 G, and more calcium than Planters Daybreak Blend – Berry Almond Trail Mix 42 G. The Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G has less protein than Planters Daybreak Blend – Berry Almond Trail Mix 42 G. To learn more about Quaker – Big Chewy Peanut Butter Chocolate Chip Granola Bar 42 G, read related food calories, and a nutrition guide.