Minute Maid – Oj is a Minute Maid type of food with 8 ounces serving size that provides 110 calories. Minute Maid – Oj has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Minute Maid – Oj. Minute Maid – Oj nutrient values are 27 g carbohydrate, 2 g protein, and 0 g fat. Minute Maid – Oj has the vitamins A, and C within it. Minute Maid – Oj has 20 % vitamin A and 120 % vitamin C. Minute Maid – Oj has 15 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minute Maid – Oj has 0 g dietary fiber, and 24 g sugar. 1 serving of Minute Maid – Oj provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Minute Maid – Oj provides 110g of 2,000 cal by leaving 1,890 cal.
Minute Maid – Oj and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minute Maid – Oj provides –g fat for total of 67g. After 1 serving of Minute Maid – Oj, 67g is needed for heart health. Minute Maid – Oj provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Minute Maid – Oj causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Minute Maid – Oj is one of the possibilities. 27g is provided by Minute Maid – Oj for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minute Maid – Oj leaves 223g carbohydrates for low-carb dieting. 1 serving of Minute Maid – Oj provides 24g sugar for daily 75g sugar intake. 1 serving of Minute Maid – Oj leaves 51g sugar for daily intake threshold of sugar. Minute Maid – Oj provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Minute Maid – Oj 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minute Maid – Oj. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Minute Maid – Oj.
There are similar foods to the Minute Maid – Oj in terms of nutrition, daily intake amount, and calorie amount. These are Minute Maid Oj, Oj ???, Oj, Oj, and Mcdonalds Oj.
The nutrients table of the Minute Maid – Oj with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Minute Maid – Oj |
Nutrient values for Minute Maid – Oj |
|---|---|
|
Serving size |
8 ounces |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
120 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Minute Maid – Oj?
The alternative foods for Minute Maid – Oj involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Minute Maid – Oj are listed below.
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Simply lemonade – Mango Lemonade is an alternative to Minute Maid – Oj because it has 110 calories, similar to Minute Maid – Oj. The Simply lemonade – Mango Lemonade has similar iron to Minute Maid – Oj, and less calcium than Minute Maid – Oj. The Simply lemonade – Mango Lemonade has less protein than Minute Maid – Oj. To learn more about Simply lemonade – Mango Lemonade, read related food calories, and a nutrition guide.
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Simply orange – Calcium and Vitamin D Juice is an alternative to Minute Maid – Oj because it has 110 calories, similar to Minute Maid – Oj. The Simply orange – Calcium and Vitamin D Juice has similar iron to Minute Maid – Oj, and more calcium than Minute Maid – Oj. The Simply orange – Calcium and Vitamin D Juice has similar protein to Minute Maid – Oj. To learn more about Simply orange – Calcium and Vitamin D Juice, read related food calories, and a nutrition guide.
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Pret Strawberry Lemonade – Lemonade is an alternative to Minute Maid – Oj because it has 110 calories, similar to Minute Maid – Oj. The Pret Strawberry Lemonade – Lemonade has similar iron to Minute Maid – Oj, and less calcium than Minute Maid – Oj. The Pret Strawberry Lemonade – Lemonade has less protein than Minute Maid – Oj. To learn more about Pret Strawberry Lemonade – Lemonade, read related food calories, and a nutrition guide.
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GV – Orange Juice is an alternative to Minute Maid – Oj because it has 110 calories, similar to Minute Maid – Oj. The GV – Orange Juice has similar iron to Minute Maid – Oj, and similar calcium to Minute Maid – Oj. The GV – Orange Juice has similar protein to Minute Maid – Oj. To learn more about GV – Orange Juice, read related food calories, and a nutrition guide.