Casino – Fromage Blanc is a Casino type of food with 1 pot serving size that provides 48 calories. Casino – Fromage Blanc has 36% carbohydrate, and 0% fat, 64% protein in 100 gram of Casino – Fromage Blanc. Casino – Fromage Blanc nutrient values are 4 g carbohydrate, 7 g protein, and 0 g fat. Casino – Fromage Blanc has the vitamins A, and C within it. Casino – Fromage Blanc has 0 % vitamin A and 0 % vitamin C. Casino – Fromage Blanc has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Casino – Fromage Blanc has 0 g dietary fiber, and 4 g sugar. 1 serving of Casino – Fromage Blanc provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Casino – Fromage Blanc provides 48g of 2,000 cal by leaving 1,952 cal.
Casino – Fromage Blanc and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Casino – Fromage Blanc provides –g fat for total of 67g. After 1 serving of Casino – Fromage Blanc, 67g is needed for heart health. Casino – Fromage Blanc provides –g for 2,300g by leaving 2,300g for daily sodium intake. Casino – Fromage Blanc causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Casino – Fromage Blanc is one of the possibilities. 4g is provided by Casino – Fromage Blanc for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Casino – Fromage Blanc leaves 246g carbohydrates for low-carb dieting. 1 serving of Casino – Fromage Blanc provides 4g sugar for daily 75g sugar intake. 1 serving of Casino – Fromage Blanc leaves 71g sugar for daily intake threshold of sugar. Casino – Fromage Blanc provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Casino – Fromage Blanc 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Casino – Fromage Blanc. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Casino – Fromage Blanc.
There are similar foods to the Casino – Fromage Blanc in terms of nutrition, daily intake amount, and calorie amount. These are Fromage Blanc, Fromage Blanc Nature, Fromage Blanc 7.6%, Fromage Blanc 0%…, and Fromage blanc.
The nutrients table of the Casino – Fromage Blanc with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Casino – Fromage Blanc |
Nutrient values for Casino – Fromage Blanc |
|---|---|
|
Serving size |
1 pot |
|
Calories |
48 |
|
Carbs percentage |
36% |
|
Fat percentage |
0% |
|
Protein percentage |
64% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Casino – Fromage Blanc?
The alternative foods for Casino – Fromage Blanc involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Casino – Fromage Blanc are listed below.
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Taillefine – Fromage Blanc 0 is an alternative to Casino – Fromage Blanc because it has 48 calories, similar to Casino – Fromage Blanc. The Taillefine – Fromage Blanc 0 has similar iron to Casino – Fromage Blanc, and more calcium than Casino – Fromage Blanc. The Taillefine – Fromage Blanc 0 has similar protein to Casino – Fromage Blanc. To learn more about Taillefine – Fromage Blanc 0, read related food calories, and a nutrition guide.
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Weight Watchers – Fromage Frais is an alternative to Casino – Fromage Blanc because it has 48 calories, similar to Casino – Fromage Blanc. The Weight Watchers – Fromage Frais has similar iron to Casino – Fromage Blanc, and similar calcium to Casino – Fromage Blanc. The Weight Watchers – Fromage Frais has less protein than Casino – Fromage Blanc. To learn more about Weight Watchers – Fromage Frais, read related food calories, and a nutrition guide.