Weight Watchers – Fromage Frais is a Weight Watchers type of food with 1 pot serving size that provides 48 calories. Weight Watchers – Fromage Frais has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Weight Watchers – Fromage Frais. Weight Watchers – Fromage Frais nutrient values are 5 g carbohydrate, 5 g protein, and 0 g fat. Weight Watchers – Fromage Frais has the vitamins A, and C within it. Weight Watchers – Fromage Frais has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Fromage Frais has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Fromage Frais has 0 g dietary fiber, and 5 g sugar. 1 serving of Weight Watchers – Fromage Frais provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Fromage Frais provides 48g of 2,000 cal by leaving 1,952 cal.
Weight Watchers – Fromage Frais and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Fromage Frais provides –g fat for total of 67g. After 1 serving of Weight Watchers – Fromage Frais, 67g is needed for heart health. Weight Watchers – Fromage Frais provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Fromage Frais causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Fromage Frais is one of the possibilities. 5g is provided by Weight Watchers – Fromage Frais for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Fromage Frais leaves 245g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Fromage Frais provides 5g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Fromage Frais leaves 70g sugar for daily intake threshold of sugar. Weight Watchers – Fromage Frais provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Fromage Frais 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Fromage Frais. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Fromage Frais.
There are similar foods to the Weight Watchers – Fromage Frais in terms of nutrition, daily intake amount, and calorie amount. These are Peach Fromage Frais, Apricot Fromage Frais, Fruity Fromage Frais, Yogurt, and caramel fromage frais.
The nutrients table of the Weight Watchers – Fromage Frais with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Fromage Frais |
Nutrient values for Weight Watchers – Fromage Frais |
|---|---|
|
Serving size |
1 pot |
|
Calories |
48 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Fromage Frais?
The alternative foods for Weight Watchers – Fromage Frais involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Fromage Frais are listed below.
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Casino – Fromage Blanc is an alternative to Weight Watchers – Fromage Frais because it has 48 calories, similar to Weight Watchers – Fromage Frais. The Casino – Fromage Blanc has similar iron to Weight Watchers – Fromage Frais, and similar calcium to Weight Watchers – Fromage Frais. The Casino – Fromage Blanc has more protein than Weight Watchers – Fromage Frais. To learn more about Casino – Fromage Blanc, read related food calories, and a nutrition guide.
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Taillefine – Fromage Blanc 0 is an alternative to Weight Watchers – Fromage Frais because it has 48 calories, similar to Weight Watchers – Fromage Frais. The Taillefine – Fromage Blanc 0 has similar iron to Weight Watchers – Fromage Frais, and more calcium than Weight Watchers – Fromage Frais. The Taillefine – Fromage Blanc 0 has more protein than Weight Watchers – Fromage Frais. To learn more about Taillefine – Fromage Blanc 0, read related food calories, and a nutrition guide.