Meadow Gold – Chocolate Milk is a Meadow Gold type of food with 1 carton serving size that provides 140 calories. Meadow Gold – Chocolate Milk has 62% carbohydrate, and 14% fat, 25% protein in 100 gram of Meadow Gold – Chocolate Milk. Meadow Gold – Chocolate Milk nutrient values are 20 g carbohydrate, 8 g protein, and 2 g fat. Meadow Gold – Chocolate Milk has the vitamins A, and C within it. Meadow Gold – Chocolate Milk has 10 % vitamin A and 2 % vitamin C. Meadow Gold – Chocolate Milk has 180 mg sodium, 420 mg potassium, 15 mg cholesterol, and 0 g trans fat. Meadow Gold – Chocolate Milk has 0 g dietary fiber, and 18 g sugar. 1 serving of Meadow Gold – Chocolate Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Meadow Gold – Chocolate Milk provides 140g of 2,000 cal by leaving 1,860 cal.
Meadow Gold – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meadow Gold – Chocolate Milk provides 2g fat for total of 67g. After 1 serving of Meadow Gold – Chocolate Milk, 65g is needed for heart health. Meadow Gold – Chocolate Milk provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Meadow Gold – Chocolate Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Meadow Gold – Chocolate Milk is one of the possibilities. 20g is provided by Meadow Gold – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meadow Gold – Chocolate Milk leaves 230g carbohydrates for low-carb dieting. 1 serving of Meadow Gold – Chocolate Milk provides 18g sugar for daily 75g sugar intake. 1 serving of Meadow Gold – Chocolate Milk leaves 57g sugar for daily intake threshold of sugar. Meadow Gold – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meadow Gold – Chocolate Milk 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meadow Gold – Chocolate Milk. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Meadow Gold – Chocolate Milk.
There are similar foods to the Meadow Gold – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Milk, Milk, Chocolate Milk 2%, 1% Chocolate Milk, and Fat Free Chocolate Milk.
The nutrients table of the Meadow Gold – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meadow Gold – Chocolate Milk |
Nutrient values for Meadow Gold – Chocolate Milk |
|---|---|
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Serving size |
1 carton |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
14% |
|
Protein percentage |
25% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
180 mg |
|
Potassium |
420 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the alternative foods for Meadow Gold – Chocolate Milk?
The alternative foods for Meadow Gold – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meadow Gold – Chocolate Milk are listed below.
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Nutrilite – Chocolate Meal Replacement Shake is an alternative to Meadow Gold – Chocolate Milk because it has 140 calories, similar to Meadow Gold – Chocolate Milk. The Nutrilite – Chocolate Meal Replacement Shake has more iron than Meadow Gold – Chocolate Milk, and more calcium than Meadow Gold – Chocolate Milk. The Nutrilite – Chocolate Meal Replacement Shake has more protein than Meadow Gold – Chocolate Milk. To learn more about Nutrilite – Chocolate Meal Replacement Shake, read related food calories, and a nutrition guide.
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on – Whey Protein Shake (Chocolate) is an alternative to Meadow Gold – Chocolate Milk because it has 140 calories, similar to Meadow Gold – Chocolate Milk. The on – Whey Protein Shake (Chocolate) has more iron than Meadow Gold – Chocolate Milk, and less calcium than Meadow Gold – Chocolate Milk. The on – Whey Protein Shake (Chocolate) has more protein than Meadow Gold – Chocolate Milk. To learn more about on – Whey Protein Shake (Chocolate), read related food calories, and a nutrition guide.