Kelkin – Rice Cake Bar is a Kelkin type of food with 1 bar serving size that provides 94 calories. Kelkin – Rice Cake Bar has 67% carbohydrate, and 33% fat, 0% protein in 100 gram of Kelkin – Rice Cake Bar. Kelkin – Rice Cake Bar nutrient values are 14 g carbohydrate, 0 g protein, and 3 g fat. Kelkin – Rice Cake Bar has the vitamins A, and C within it. Kelkin – Rice Cake Bar has 0 % vitamin A and 0 % vitamin C. Kelkin – Rice Cake Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kelkin – Rice Cake Bar has 0 g dietary fiber, and 2 g sugar. 1 serving of Kelkin – Rice Cake Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kelkin – Rice Cake Bar provides 94g of 2,000 cal by leaving 1,906 cal.
Kelkin – Rice Cake Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kelkin – Rice Cake Bar provides 3g fat for total of 67g. After 1 serving of Kelkin – Rice Cake Bar, 64g is needed for heart health. Kelkin – Rice Cake Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kelkin – Rice Cake Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kelkin – Rice Cake Bar is one of the possibilities. 14g is provided by Kelkin – Rice Cake Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kelkin – Rice Cake Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Kelkin – Rice Cake Bar provides 2g sugar for daily 75g sugar intake. 1 serving of Kelkin – Rice Cake Bar leaves 73g sugar for daily intake threshold of sugar. Kelkin – Rice Cake Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kelkin – Rice Cake Bar 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kelkin – Rice Cake Bar. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Kelkin – Rice Cake Bar.
There are similar foods to the Kelkin – Rice Cake Bar in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cake Snack Bar, Rice Cake, Rice Cake Snack, Rice Cake Carmel, and Choc rice cake.
The nutrients table of the Kelkin – Rice Cake Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kelkin – Rice Cake Bar |
Nutrient values for Kelkin – Rice Cake Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
94 |
|
Carbs percentage |
67% |
|
Fat percentage |
33% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kelkin – Rice Cake Bar?
The alternative foods for Kelkin – Rice Cake Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kelkin – Rice Cake Bar are listed below.
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Balisto – Muesli-Mix is an alternative to Kelkin – Rice Cake Bar because it has 94 calories, similar to Kelkin – Rice Cake Bar. The Balisto – Muesli-Mix has similar iron to Kelkin – Rice Cake Bar, and similar calcium to Kelkin – Rice Cake Bar. The Balisto – Muesli-Mix has more protein than Kelkin – Rice Cake Bar. To learn more about Balisto – Muesli-Mix, read related food calories, and a nutrition guide.