Balisto – Muesli-Mix is a Balisto type of food with 1 bar serving size that provides 94 calories. Balisto – Muesli-Mix has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Balisto – Muesli-Mix. Balisto – Muesli-Mix nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Balisto – Muesli-Mix has the vitamins A, and C within it. Balisto – Muesli-Mix has 0 % vitamin A and 0 % vitamin C. Balisto – Muesli-Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balisto – Muesli-Mix has 0 g dietary fiber, and 7 g sugar. 1 serving of Balisto – Muesli-Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Balisto – Muesli-Mix provides 94g of 2,000 cal by leaving 1,906 cal.
Balisto – Muesli-Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balisto – Muesli-Mix provides 4g fat for total of 67g. After 1 serving of Balisto – Muesli-Mix, 63g is needed for heart health. Balisto – Muesli-Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Balisto – Muesli-Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Balisto – Muesli-Mix is one of the possibilities. 11g is provided by Balisto – Muesli-Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balisto – Muesli-Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Balisto – Muesli-Mix provides 7g sugar for daily 75g sugar intake. 1 serving of Balisto – Muesli-Mix leaves 68g sugar for daily intake threshold of sugar. Balisto – Muesli-Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Balisto – Muesli-Mix 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balisto – Muesli-Mix. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Balisto – Muesli-Mix.
There are similar foods to the Balisto – Muesli-Mix in terms of nutrition, daily intake amount, and calorie amount. These are Muesli-mix, Balisto Mini Muesli Mix, Muesli, Balisto Muesli Mix Bar, and Muesli-mix (Candy Bar).
The nutrients table of the Balisto – Muesli-Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Balisto – Muesli-Mix |
Nutrient values for Balisto – Muesli-Mix |
|---|---|
|
Serving size |
1 bar |
|
Calories |
94 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Balisto – Muesli-Mix?
The alternative foods for Balisto – Muesli-Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balisto – Muesli-Mix are listed below.
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Kelkin – Rice Cake Bar is an alternative to Balisto – Muesli-Mix because it has 94 calories, similar to Balisto – Muesli-Mix. The Kelkin – Rice Cake Bar has similar iron to Balisto – Muesli-Mix, and similar calcium to Balisto – Muesli-Mix. The Kelkin – Rice Cake Bar has less protein than Balisto – Muesli-Mix. To learn more about Kelkin – Rice Cake Bar, read related food calories, and a nutrition guide.