Peeled snacks mango – Dried Mango is a Peeled snacks mango type of food with 40 g serving size that provides 120 calories. Peeled snacks mango – Dried Mango has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Peeled snacks mango – Dried Mango. Peeled snacks mango – Dried Mango nutrient values are 28 g carbohydrate, 2 g protein, and 0 g fat. Peeled snacks mango – Dried Mango has the vitamins A, and C within it. Peeled snacks mango – Dried Mango has 30 % vitamin A and 20 % vitamin C. Peeled snacks mango – Dried Mango has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peeled snacks mango – Dried Mango has 2 g dietary fiber, and 20 g sugar. 1 serving of Peeled snacks mango – Dried Mango provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Peeled snacks mango – Dried Mango provides 120g of 2,000 cal by leaving 1,880 cal.
Peeled snacks mango – Dried Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peeled snacks mango – Dried Mango provides –g fat for total of 67g. After 1 serving of Peeled snacks mango – Dried Mango, 67g is needed for heart health. Peeled snacks mango – Dried Mango provides –g for 2,300g by leaving 2,300g for daily sodium intake. Peeled snacks mango – Dried Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peeled snacks mango – Dried Mango is one of the possibilities. 28g is provided by Peeled snacks mango – Dried Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peeled snacks mango – Dried Mango leaves 222g carbohydrates for low-carb dieting. 1 serving of Peeled snacks mango – Dried Mango provides 20g sugar for daily 75g sugar intake. 1 serving of Peeled snacks mango – Dried Mango leaves 55g sugar for daily intake threshold of sugar. Peeled snacks mango – Dried Mango provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Peeled snacks mango – Dried Mango 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peeled snacks mango – Dried Mango. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Peeled snacks mango – Dried Mango.
There are similar foods to the Peeled snacks mango – Dried Mango in terms of nutrition, daily intake amount, and calorie amount. These are Dried Mango, mango dried, Organic Dried Mango, Dried Mango, and Mango.
The nutrients table of the Peeled snacks mango – Dried Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Peeled snacks mango – Dried Mango |
Nutrient values for Peeled snacks mango – Dried Mango |
|---|---|
|
Serving size |
40 g |
|
Calories |
120 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Peeled snacks mango – Dried Mango?
The alternative foods for Peeled snacks mango – Dried Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peeled snacks mango – Dried Mango are listed below.
-
Albanese – Gummi Bears is an alternative to Peeled snacks mango – Dried Mango because it has 120 calories, similar to Peeled snacks mango – Dried Mango. The Albanese – Gummi Bears has less iron than Peeled snacks mango – Dried Mango, and less calcium than Peeled snacks mango – Dried Mango. The Albanese – Gummi Bears has similar protein to Peeled snacks mango – Dried Mango. To learn more about Albanese – Gummi Bears, read related food calories, and a nutrition guide.
-
Omnilife – Pump is an alternative to Peeled snacks mango – Dried Mango because it has 120 calories, similar to Peeled snacks mango – Dried Mango. The Omnilife – Pump has more iron than Peeled snacks mango – Dried Mango, and more calcium than Peeled snacks mango – Dried Mango. The Omnilife – Pump has more protein than Peeled snacks mango – Dried Mango. To learn more about Omnilife – Pump, read related food calories, and a nutrition guide.
-
klwytaak is an alternative to Peeled snacks mango – Dried Mango because it has 120 calories, similar to Peeled snacks mango – Dried Mango. The klwytaak has similar iron to Peeled snacks mango – Dried Mango, and less calcium than Peeled snacks mango – Dried Mango. The klwytaak has less protein than Peeled snacks mango – Dried Mango. To learn more about klwytaak, read related food calories, and a nutrition guide.