Pierre – Bbq Rib Sandwich is a Pierre type of food with 1 sandwich serving size that provides 590 calories. Pierre – Bbq Rib Sandwich has 44% carbohydrate, and 45% fat, 12% protein in 100 gram of Pierre – Bbq Rib Sandwich. Pierre – Bbq Rib Sandwich nutrient values are 64 g carbohydrate, 17 g protein, and 29 g fat. Pierre – Bbq Rib Sandwich has the vitamins A, and C within it. Pierre – Bbq Rib Sandwich has 6 % vitamin A and 20 % vitamin C. Pierre – Bbq Rib Sandwich has 1020 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Pierre – Bbq Rib Sandwich has 2 g dietary fiber, and 23 g sugar. 1 serving of Pierre – Bbq Rib Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Pierre – Bbq Rib Sandwich provides 590g of 2,000 cal by leaving 1,410 cal.
Pierre – Bbq Rib Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pierre – Bbq Rib Sandwich provides 29g fat for total of 67g. After 1 serving of Pierre – Bbq Rib Sandwich, 38g is needed for heart health. Pierre – Bbq Rib Sandwich provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Pierre – Bbq Rib Sandwich causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Pierre – Bbq Rib Sandwich is one of the possibilities. 64g is provided by Pierre – Bbq Rib Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pierre – Bbq Rib Sandwich leaves 186g carbohydrates for low-carb dieting. 1 serving of Pierre – Bbq Rib Sandwich provides 23g sugar for daily 75g sugar intake. 1 serving of Pierre – Bbq Rib Sandwich leaves 52g sugar for daily intake threshold of sugar. Pierre – Bbq Rib Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pierre – Bbq Rib Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Pierre – Bbq Rib Sandwich. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Pierre – Bbq Rib Sandwich.
There are similar foods to the Pierre – Bbq Rib Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Rib Sandwich, Rib BBQ Sandwich, Jumbo, BBQ Rib Sandwich, Bbq Rib Sandwich, and Bbq Boneless Pork Rib Sandwich.
The nutrients table of the Pierre – Bbq Rib Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pierre – Bbq Rib Sandwich |
Nutrient values for Pierre – Bbq Rib Sandwich |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
590 |
|
Carbs percentage |
44% |
|
Fat percentage |
45% |
|
Protein percentage |
12% |
|
Carbs |
64 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
29 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
1020 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the alternative foods for Pierre – Bbq Rib Sandwich?
The alternative foods for Pierre – Bbq Rib Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pierre – Bbq Rib Sandwich are listed below.
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Panera Bread – Mediteranean Veggie on Tomato Basil is an alternative to Pierre – Bbq Rib Sandwich because it has 590 calories, similar to Pierre – Bbq Rib Sandwich. The Panera Bread – Mediteranean Veggie on Tomato Basil has more iron than Pierre – Bbq Rib Sandwich, and more calcium than Pierre – Bbq Rib Sandwich. The Panera Bread – Mediteranean Veggie on Tomato Basil has more protein than Pierre – Bbq Rib Sandwich. To learn more about Panera Bread – Mediteranean Veggie on Tomato Basil, read related food calories, and a nutrition guide.
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Continental Cafe – Roast Beef Ciabatta is an alternative to Pierre – Bbq Rib Sandwich because it has 590 calories, similar to Pierre – Bbq Rib Sandwich. The Continental Cafe – Roast Beef Ciabatta has more iron than Pierre – Bbq Rib Sandwich, and more calcium than Pierre – Bbq Rib Sandwich. The Continental Cafe – Roast Beef Ciabatta has more protein than Pierre – Bbq Rib Sandwich. To learn more about Continental Cafe – Roast Beef Ciabatta, read related food calories, and a nutrition guide.
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Continental Cafe – BBQ Chicken Sandwich is an alternative to Pierre – Bbq Rib Sandwich because it has 590 calories, similar to Pierre – Bbq Rib Sandwich. The Continental Cafe – BBQ Chicken Sandwich has less iron than Pierre – Bbq Rib Sandwich, and less calcium than Pierre – Bbq Rib Sandwich. The Continental Cafe – BBQ Chicken Sandwich has more protein than Pierre – Bbq Rib Sandwich. To learn more about Continental Cafe – BBQ Chicken Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Southwestern Ham Ciabatta is an alternative to Pierre – Bbq Rib Sandwich because it has 590 calories, similar to Pierre – Bbq Rib Sandwich. The Outtakes – Southwestern Ham Ciabatta has more iron than Pierre – Bbq Rib Sandwich, and more calcium than Pierre – Bbq Rib Sandwich. The Outtakes – Southwestern Ham Ciabatta has more protein than Pierre – Bbq Rib Sandwich. To learn more about Outtakes – Southwestern Ham Ciabatta, read related food calories, and a nutrition guide.
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Panera – Mediterranean Veggie on Tomato Basil is an alternative to Pierre – Bbq Rib Sandwich because it has 590 calories, similar to Pierre – Bbq Rib Sandwich. The Panera – Mediterranean Veggie on Tomato Basil has more iron than Pierre – Bbq Rib Sandwich, and more calcium than Pierre – Bbq Rib Sandwich. The Panera – Mediterranean Veggie on Tomato Basil has more protein than Pierre – Bbq Rib Sandwich. To learn more about Panera – Mediterranean Veggie on Tomato Basil, read related food calories, and a nutrition guide.