Taco Bell – Gordita Supreme is a Taco Bell type of food with 1 unit serving size that provides 300 calories. Taco Bell – Gordita Supreme has 41% carbohydrate, and 42% fat, 17% protein in 100 gram of Taco Bell – Gordita Supreme. Taco Bell – Gordita Supreme nutrient values are 31 g carbohydrate, 13 g protein, and 14 g fat. Taco Bell – Gordita Supreme has the vitamins A, and C within it. Taco Bell – Gordita Supreme has 0 % vitamin A and 0 % vitamin C. Taco Bell – Gordita Supreme has 550 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Taco Bell – Gordita Supreme has 4 g dietary fiber, and 6 g sugar. 1 serving of Taco Bell – Gordita Supreme provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taco Bell – Gordita Supreme provides 300g of 2,000 cal by leaving 1,700 cal.
Taco Bell – Gordita Supreme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Gordita Supreme provides 14g fat for total of 67g. After 1 serving of Taco Bell – Gordita Supreme, 53g is needed for heart health. Taco Bell – Gordita Supreme provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Taco Bell – Gordita Supreme causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Gordita Supreme is one of the possibilities. 31g is provided by Taco Bell – Gordita Supreme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Gordita Supreme leaves 219g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Gordita Supreme provides 6g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Gordita Supreme leaves 69g sugar for daily intake threshold of sugar. Taco Bell – Gordita Supreme provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Taco Bell – Gordita Supreme 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Gordita Supreme. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Gordita Supreme.
There are similar foods to the Taco Bell – Gordita Supreme in terms of nutrition, daily intake amount, and calorie amount. These are Gordita – Chicken Gordita Supreme, Gordita Supreme (Chicken), Gordita Supreme (Beef), Gordita Supreme – Chicken, and Chicken Gordita.
The nutrients table of the Taco Bell – Gordita Supreme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Gordita Supreme |
Nutrient values for Taco Bell – Gordita Supreme |
|---|---|
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Serving size |
1 unit |
|
Calories |
300 |
|
Carbs percentage |
41% |
|
Fat percentage |
42% |
|
Protein percentage |
17% |
|
Carbs |
31 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Gordita Supreme?
The alternative foods for Taco Bell – Gordita Supreme involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Gordita Supreme are listed below.
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Starbucks – Chocolate Croissant is an alternative to Taco Bell – Gordita Supreme because it has 300 calories, similar to Taco Bell – Gordita Supreme. The Starbucks – Chocolate Croissant has more iron than Taco Bell – Gordita Supreme, and similar calcium to Taco Bell – Gordita Supreme. The Starbucks – Chocolate Croissant has less protein than Taco Bell – Gordita Supreme. To learn more about Starbucks – Chocolate Croissant, read related food calories, and a nutrition guide.