Nestle – 1 Weetabix is a Nestle type of food with 0.5 cup cooked serving size that provides 134 calories. Nestle – 1 Weetabix has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Nestle – 1 Weetabix. Nestle – 1 Weetabix nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. Nestle – 1 Weetabix has the vitamins A, and C within it. Nestle – 1 Weetabix has 0 % vitamin A and 0 % vitamin C. Nestle – 1 Weetabix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – 1 Weetabix has 3 g dietary fiber, and 1 g sugar. 1 serving of Nestle – 1 Weetabix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestle – 1 Weetabix provides 134g of 2,000 cal by leaving 1,866 cal.
Nestle – 1 Weetabix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – 1 Weetabix provides –g fat for total of 67g. After 1 serving of Nestle – 1 Weetabix, 67g is needed for heart health. Nestle – 1 Weetabix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nestle – 1 Weetabix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – 1 Weetabix is one of the possibilities. 25g is provided by Nestle – 1 Weetabix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – 1 Weetabix leaves 225g carbohydrates for low-carb dieting. 1 serving of Nestle – 1 Weetabix provides 1g sugar for daily 75g sugar intake. 1 serving of Nestle – 1 Weetabix leaves 74g sugar for daily intake threshold of sugar. Nestle – 1 Weetabix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nestle – 1 Weetabix 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – 1 Weetabix. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – 1 Weetabix.
There are similar foods to the Nestle – 1 Weetabix in terms of nutrition, daily intake amount, and calorie amount. These are 1 Weetabix, Weetabix, 1, Weetabix 1 Biscuit, and Weetabix With Hot Water & 1 Sugar.
The nutrients table of the Nestle – 1 Weetabix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – 1 Weetabix |
Nutrient values for Nestle – 1 Weetabix |
|---|---|
|
Serving size |
0.5 cup cooked |
|
Calories |
134 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nestle – 1 Weetabix?
The similar foods to Nestle – 1 Weetabix involve alike nutritional values from the same Nestle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nestle – 1 Weetabix are listed below.
-
Nestle – Smartie Cake Bar is a similar nourishment to Nestle – 1 Weetabix because both of the Nestle – 1 Weetabix and Nestle – Smartie Cake Bar are from Nestle. The Nestle – 1 Weetabix has less calories than Nestle – Smartie Cake Bar because Nestle – 1 Weetabix has 134 calories, and it is 12 less calories than Nestle – Smartie Cake Bar. The Nestle – Smartie Cake Bar has similar iron to Nestle – 1 Weetabix, and similar calcium to Nestle – 1 Weetabix. The Nestle – Smartie Cake Bar has less protein than Nestle – 1 Weetabix. To learn more about Nestle – Smartie Cake Bar, read related food calories, and a nutrition guide.
-
Nestle – Mini Crunch Bar is a similar nourishment to Nestle – 1 Weetabix because both of the Nestle – 1 Weetabix and Nestle – Mini Crunch Bar are from Nestle. The Nestle – 1 Weetabix has more calories than Nestle – Mini Crunch Bar because Nestle – 1 Weetabix has 134 calories, and it is 84 more calories than Nestle – Mini Crunch Bar. The Nestle – Mini Crunch Bar has similar iron to Nestle – 1 Weetabix, and more calcium than Nestle – 1 Weetabix. The Nestle – Mini Crunch Bar has less protein than Nestle – 1 Weetabix. To learn more about Nestle – Mini Crunch Bar, read related food calories, and a nutrition guide.
-
Nestle – Iogurte Grego Light Maracuja is a similar nourishment to Nestle – 1 Weetabix because both of the Nestle – 1 Weetabix and Nestle – Iogurte Grego Light Maracuja are from Nestle. The Nestle – 1 Weetabix has more calories than Nestle – Iogurte Grego Light Maracuja because Nestle – 1 Weetabix has 134 calories, and it is 61 more calories than Nestle – Iogurte Grego Light Maracuja. The Nestle – Iogurte Grego Light Maracuja has similar iron to Nestle – 1 Weetabix, and more calcium than Nestle – 1 Weetabix. The Nestle – Iogurte Grego Light Maracuja has similar protein to Nestle – 1 Weetabix. To learn more about Nestle – Iogurte Grego Light Maracuja, read related food calories, and a nutrition guide.
-
Nestle – Kitkat (4 Fingers) is a similar nourishment to Nestle – 1 Weetabix because both of the Nestle – 1 Weetabix and Nestle – Kitkat (4 Fingers) are from Nestle. The Nestle – 1 Weetabix has less calories than Nestle – Kitkat (4 Fingers) because Nestle – 1 Weetabix has 134 calories, and it is 99 less calories than Nestle – Kitkat (4 Fingers). The Nestle – Kitkat (4 Fingers) has similar iron to Nestle – 1 Weetabix, and similar calcium to Nestle – 1 Weetabix. The Nestle – Kitkat (4 Fingers) has less protein than Nestle – 1 Weetabix. To learn more about Nestle – Kitkat (4 Fingers), read related food calories, and a nutrition guide.
-
Nestle – Kitkat Mint is a similar nourishment to Nestle – 1 Weetabix because both of the Nestle – 1 Weetabix and Nestle – Kitkat Mint are from Nestle. The Nestle – 1 Weetabix has more calories than Nestle – Kitkat Mint because Nestle – 1 Weetabix has 134 calories, and it is 27 more calories than Nestle – Kitkat Mint. The Nestle – Kitkat Mint has similar iron to Nestle – 1 Weetabix, and similar calcium to Nestle – 1 Weetabix. The Nestle – Kitkat Mint has less protein than Nestle – 1 Weetabix. To learn more about Nestle – Kitkat Mint, read related food calories, and a nutrition guide.