Cypress Cafe – SimplyFit Minestrone Soup is a Cypress Cafe type of food with 1 cup serving size that provides 68 calories. Cypress Cafe – SimplyFit Minestrone Soup has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Cypress Cafe – SimplyFit Minestrone Soup. Cypress Cafe – SimplyFit Minestrone Soup nutrient values are 13 g carbohydrate, 3 g protein, and 0 g fat. Cypress Cafe – SimplyFit Minestrone Soup has the vitamins A, and C within it. Cypress Cafe – SimplyFit Minestrone Soup has 7 % vitamin A and 9 % vitamin C. Cypress Cafe – SimplyFit Minestrone Soup has 356 mg sodium, 223 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Minestrone Soup has 2 g dietary fiber, and 1 g sugar. 1 serving of Cypress Cafe – SimplyFit Minestrone Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – SimplyFit Minestrone Soup provides 68g of 2,000 cal by leaving 1,932 cal.
Cypress Cafe – SimplyFit Minestrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Minestrone Soup provides –g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Minestrone Soup, 67g is needed for heart health. Cypress Cafe – SimplyFit Minestrone Soup provides 356g for 2,300g by leaving 1,944g for daily sodium intake. Cypress Cafe – SimplyFit Minestrone Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Minestrone Soup is one of the possibilities. 13g is provided by Cypress Cafe – SimplyFit Minestrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Minestrone Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Minestrone Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Minestrone Soup leaves 74g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Minestrone Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Minestrone Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Minestrone Soup. Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Minestrone Soup.
There are similar foods to the Cypress Cafe – SimplyFit Minestrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are SimplyFit Potato Soup, SimplyFit Vegetable Soup, SimplyFit Chicken Garbanzo Soup, SimplyFit Linguine, and SimplyFit Hummus.
The nutrients table of the Cypress Cafe – SimplyFit Minestrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Minestrone Soup |
Nutrient values for Cypress Cafe – SimplyFit Minestrone Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
68 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
356 mg |
|
Potassium |
223 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
9 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Cypress Cafe – SimplyFit Minestrone Soup?
The alternative foods for Cypress Cafe – SimplyFit Minestrone Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – SimplyFit Minestrone Soup are listed below.
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Nestle – Chocolate Mousse is an alternative to Cypress Cafe – SimplyFit Minestrone Soup because it has 68 calories, similar to Cypress Cafe – SimplyFit Minestrone Soup. The Nestle – Chocolate Mousse has less iron than Cypress Cafe – SimplyFit Minestrone Soup, and less calcium than Cypress Cafe – SimplyFit Minestrone Soup. The Nestle – Chocolate Mousse has similar protein to Cypress Cafe – SimplyFit Minestrone Soup. To learn more about Nestle – Chocolate Mousse, read related food calories, and a nutrition guide.