Nestle – Chocolate Mousse is a Nestle type of food with 1 cup serving size that provides 68 calories. Nestle – Chocolate Mousse has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of Nestle – Chocolate Mousse. Nestle – Chocolate Mousse nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. Nestle – Chocolate Mousse has the vitamins A, and C within it. Nestle – Chocolate Mousse has 0 % vitamin A and 0 % vitamin C. Nestle – Chocolate Mousse has 31 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Chocolate Mousse has 0 g dietary fiber, and 9 g sugar. 1 serving of Nestle – Chocolate Mousse provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nestle – Chocolate Mousse provides 68g of 2,000 cal by leaving 1,932 cal.
Nestle – Chocolate Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Chocolate Mousse provides 1g fat for total of 67g. After 1 serving of Nestle – Chocolate Mousse, 66g is needed for heart health. Nestle – Chocolate Mousse provides 31g for 2,300g by leaving 2,269g for daily sodium intake. Nestle – Chocolate Mousse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Chocolate Mousse is one of the possibilities. 9g is provided by Nestle – Chocolate Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Chocolate Mousse leaves 241g carbohydrates for low-carb dieting. 1 serving of Nestle – Chocolate Mousse provides 9g sugar for daily 75g sugar intake. 1 serving of Nestle – Chocolate Mousse leaves 66g sugar for daily intake threshold of sugar. Nestle – Chocolate Mousse provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestle – Chocolate Mousse 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Chocolate Mousse. Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – Chocolate Mousse.
There are similar foods to the Nestle – Chocolate Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mousse, Aero Chocolate Mousse, Chocolate Mousse, Chocolate Mousse, and Chocolate Mousse.
The nutrients table of the Nestle – Chocolate Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – Chocolate Mousse |
Nutrient values for Nestle – Chocolate Mousse |
|---|---|
|
Serving size |
1 cup |
|
Calories |
68 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
31 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nestle – Chocolate Mousse?
The alternative foods for Nestle – Chocolate Mousse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Chocolate Mousse are listed below.
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Cypress Cafe – SimplyFit Minestrone Soup is an alternative to Nestle – Chocolate Mousse because it has 68 calories, similar to Nestle – Chocolate Mousse. The Cypress Cafe – SimplyFit Minestrone Soup has more iron than Nestle – Chocolate Mousse, and more calcium than Nestle – Chocolate Mousse. The Cypress Cafe – SimplyFit Minestrone Soup has similar protein to Nestle – Chocolate Mousse. To learn more about Cypress Cafe – SimplyFit Minestrone Soup, read related food calories, and a nutrition guide.