Outtakes – Roast Beef Florentine is a Outtakes type of food with 1 sandwich serving size that provides 643 calories. Outtakes – Roast Beef Florentine has 43% carbohydrate, and 35% fat, 22% protein in 100 gram of Outtakes – Roast Beef Florentine. Outtakes – Roast Beef Florentine nutrient values are 69 g carbohydrate, 35 g protein, and 25 g fat. Outtakes – Roast Beef Florentine has the vitamins A, and C within it. Outtakes – Roast Beef Florentine has 70 % vitamin A and 23 % vitamin C. Outtakes – Roast Beef Florentine has 1736 mg sodium, 665 mg potassium, 55 mg cholesterol, and 0 g trans fat. Outtakes – Roast Beef Florentine has 5 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Roast Beef Florentine provides 37 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 8 g saturated fat. Outtakes – Roast Beef Florentine provides 643g of 2,000 cal by leaving 1,357 cal.
Outtakes – Roast Beef Florentine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Beef Florentine provides 25g fat for total of 67g. After 1 serving of Outtakes – Roast Beef Florentine, 42g is needed for heart health. Outtakes – Roast Beef Florentine provides 1,736g for 2,300g by leaving 564g for daily sodium intake. Outtakes – Roast Beef Florentine causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Beef Florentine is one of the possibilities. 69g is provided by Outtakes – Roast Beef Florentine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Beef Florentine leaves 181g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Beef Florentine provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Beef Florentine leaves 73g sugar for daily intake threshold of sugar. Outtakes – Roast Beef Florentine provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Beef Florentine 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Beef Florentine. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Beef Florentine.
There are similar foods to the Outtakes – Roast Beef Florentine in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef Panini, Roast Beef Ciabatta, Roast Beef & Cheddar, Roast Beef, and Roast Beef Sandwich.
The nutrients table of the Outtakes – Roast Beef Florentine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Beef Florentine |
Nutrient values for Outtakes – Roast Beef Florentine |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
643 |
|
Carbs percentage |
43% |
|
Fat percentage |
35% |
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Protein percentage |
22% |
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Carbs |
69 g |
|
Dietary fiber |
5 g |
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Sugar |
2 g |
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Fat |
25 g |
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Saturated |
8 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
5 g |
|
Trans |
0 g |
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Protein |
35 g |
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Sodium |
1736 mg |
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Potassium |
665 mg |
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Cholesterol |
55 mg |
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Vitamin a |
70 % |
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Vitamin c |
23 % |
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Calcium |
47 % |
|
Iron |
37 % |
What are the alternative foods for Outtakes – Roast Beef Florentine?
The alternative foods for Outtakes – Roast Beef Florentine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Roast Beef Florentine are listed below.
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Avanti’s – 1/2 Gondola is an alternative to Outtakes – Roast Beef Florentine because it has 643 calories, similar to Outtakes – Roast Beef Florentine. The Avanti’s – 1/2 Gondola has less iron than Outtakes – Roast Beef Florentine, and less calcium than Outtakes – Roast Beef Florentine. The Avanti’s – 1/2 Gondola has less protein than Outtakes – Roast Beef Florentine. To learn more about Avanti’s – 1/2 Gondola, read related food calories, and a nutrition guide.