Drake’s – Yodels is a Drake’s type of food with 2 cakes serving size that provides 280 calories. Drake’s – Yodels has 49% carbohydrate, and 48% fat, 3% protein in 100 gram of Drake’s – Yodels. Drake’s – Yodels nutrient values are 35 g carbohydrate, 2 g protein, and 15 g fat. Drake’s – Yodels has the vitamins A, and C within it. Drake’s – Yodels has 0 % vitamin A and 0 % vitamin C. Drake’s – Yodels has 130 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Drake’s – Yodels has 1 g dietary fiber, and 25 g sugar. 1 serving of Drake’s – Yodels provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Drake’s – Yodels provides 280g of 2,000 cal by leaving 1,720 cal.
Drake’s – Yodels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Drake’s – Yodels provides 15g fat for total of 67g. After 1 serving of Drake’s – Yodels, 52g is needed for heart health. Drake’s – Yodels provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Drake’s – Yodels causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Drake’s – Yodels is one of the possibilities. 35g is provided by Drake’s – Yodels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Drake’s – Yodels leaves 215g carbohydrates for low-carb dieting. 1 serving of Drake’s – Yodels provides 25g sugar for daily 75g sugar intake. 1 serving of Drake’s – Yodels leaves 50g sugar for daily intake threshold of sugar. Drake’s – Yodels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Drake’s – Yodels 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Drake’s – Yodels. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Drake’s – Yodels.
There are similar foods to the Drake’s – Yodels in terms of nutrition, daily intake amount, and calorie amount. These are Yodels., Yodels, Devils Food Cakes, Yodels – Devil’s Food Cake, Yodels (Updated 2020), and Frosted Creme Filled Cake Rolls.
The nutrients table of the Drake’s – Yodels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Drake’s – Yodels |
Nutrient values for Drake’s – Yodels |
|---|---|
|
Serving size |
2 cakes |
|
Calories |
280 |
|
Carbs percentage |
49% |
|
Fat percentage |
48% |
|
Protein percentage |
3% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
15 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Drake’s – Yodels?
The alternative foods for Drake’s – Yodels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Drake’s – Yodels are listed below.
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Hostess – Zingers is an alternative to Drake’s – Yodels because it has 280 calories, similar to Drake’s – Yodels. The Hostess – Zingers has less iron than Drake’s – Yodels, and more calcium than Drake’s – Yodels. The Hostess – Zingers has similar protein to Drake’s – Yodels. To learn more about Hostess – Zingers, read related food calories, and a nutrition guide.