Ubago Salmon Ahumado – Salmon Ahumado is a Ubago Salmon Ahumado type of food with 100 gramos serving size that provides 201 calories. Ubago Salmon Ahumado – Salmon Ahumado has 2% carbohydrate, and 54% fat, 44% protein in 100 gram of Ubago Salmon Ahumado – Salmon Ahumado. Ubago Salmon Ahumado – Salmon Ahumado nutrient values are 1 g carbohydrate, 22 g protein, and 12 g fat. Ubago Salmon Ahumado – Salmon Ahumado has the vitamins A, and C within it. Ubago Salmon Ahumado – Salmon Ahumado has 0 % vitamin A and 0 % vitamin C. Ubago Salmon Ahumado – Salmon Ahumado has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ubago Salmon Ahumado – Salmon Ahumado has 0 g dietary fiber, and 0 g sugar. 1 serving of Ubago Salmon Ahumado – Salmon Ahumado provides 0 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. Ubago Salmon Ahumado – Salmon Ahumado provides 201g of 2,000 cal by leaving 1,799 cal.
Ubago Salmon Ahumado – Salmon Ahumado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ubago Salmon Ahumado – Salmon Ahumado provides 12g fat for total of 67g. After 1 serving of Ubago Salmon Ahumado – Salmon Ahumado, 55g is needed for heart health. Ubago Salmon Ahumado – Salmon Ahumado provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Ubago Salmon Ahumado – Salmon Ahumado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ubago Salmon Ahumado – Salmon Ahumado is one of the possibilities. 1g is provided by Ubago Salmon Ahumado – Salmon Ahumado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ubago Salmon Ahumado – Salmon Ahumado leaves 249g carbohydrates for low-carb dieting. 1 serving of Ubago Salmon Ahumado – Salmon Ahumado provides –g sugar for daily 75g sugar intake. 1 serving of Ubago Salmon Ahumado – Salmon Ahumado leaves 75g sugar for daily intake threshold of sugar. Ubago Salmon Ahumado – Salmon Ahumado provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ubago Salmon Ahumado – Salmon Ahumado 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ubago Salmon Ahumado – Salmon Ahumado. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ubago Salmon Ahumado – Salmon Ahumado.
There are similar foods to the Ubago Salmon Ahumado – Salmon Ahumado in terms of nutrition, daily intake amount, and calorie amount. These are Salmón Ahumado, salmón ahumado ubago, Salmón ahumado Mercadona, Ubago, and Salmón ahumado.
The nutrients table of the Ubago Salmon Ahumado – Salmon Ahumado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ubago Salmon Ahumado – Salmon Ahumado |
Nutrient values for Ubago Salmon Ahumado – Salmon Ahumado |
|---|---|
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Serving size |
100 gramos |
|
Calories |
201 |
|
Carbs percentage |
2% |
|
Fat percentage |
54% |
|
Protein percentage |
44% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |