Nabisco – Breakfast Biscuit is a Nabisco type of food with 4 bicuits serving size that provides 230 calories. Nabisco – Breakfast Biscuit has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Nabisco – Breakfast Biscuit. Nabisco – Breakfast Biscuit nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. Nabisco – Breakfast Biscuit has the vitamins A, and C within it. Nabisco – Breakfast Biscuit has 0 % vitamin A and 0 % vitamin C. Nabisco – Breakfast Biscuit has 220 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Breakfast Biscuit has 3 g dietary fiber, and 11 g sugar. 1 serving of Nabisco – Breakfast Biscuit provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Nabisco – Breakfast Biscuit provides 230g of 2,000 cal by leaving 1,770 cal.
Nabisco – Breakfast Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Breakfast Biscuit provides 8g fat for total of 67g. After 1 serving of Nabisco – Breakfast Biscuit, 59g is needed for heart health. Nabisco – Breakfast Biscuit provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Nabisco – Breakfast Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Breakfast Biscuit is one of the possibilities. 35g is provided by Nabisco – Breakfast Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Breakfast Biscuit leaves 215g carbohydrates for low-carb dieting. 1 serving of Nabisco – Breakfast Biscuit provides 11g sugar for daily 75g sugar intake. 1 serving of Nabisco – Breakfast Biscuit leaves 64g sugar for daily intake threshold of sugar. Nabisco – Breakfast Biscuit provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Breakfast Biscuit 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Breakfast Biscuit. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nabisco – Breakfast Biscuit.
There are similar foods to the Nabisco – Breakfast Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Breakfast Biscuit, Belvita Breakfast Biscuit, Belevita Breakfast Biscuit Blueberry, Belvita Breakfast Biscuit – Blueberry, and Breakfast Belvita.
The nutrients table of the Nabisco – Breakfast Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Breakfast Biscuit |
Nutrient values for Nabisco – Breakfast Biscuit |
|---|---|
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Serving size |
4 bicuits |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Nabisco – Breakfast Biscuit?
The similar foods to Nabisco – Breakfast Biscuit involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Breakfast Biscuit are listed below.
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Nabisco – Oreo Thins is a similar nourishment to Nabisco – Breakfast Biscuit because both of the Nabisco – Breakfast Biscuit and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Breakfast Biscuit has more calories than Nabisco – Oreo Thins because Nabisco – Breakfast Biscuit has 230 calories, and it is 130 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Breakfast Biscuit, and similar calcium to Nabisco – Breakfast Biscuit. The Nabisco – Oreo Thins has less protein than Nabisco – Breakfast Biscuit. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Breakfast Biscuit because both of the Nabisco – Breakfast Biscuit and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Breakfast Biscuit has more calories than Nabisco – Nutter Butter Bites because Nabisco – Breakfast Biscuit has 230 calories, and it is 90 more calories than Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has less iron than Nabisco – Breakfast Biscuit, and similar calcium to Nabisco – Breakfast Biscuit. The Nabisco – Nutter Butter Bites has less protein than Nabisco – Breakfast Biscuit. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Breakfast Biscuit because both of the Nabisco – Breakfast Biscuit and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Breakfast Biscuit has more calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Breakfast Biscuit has 230 calories, and it is 20 more calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar iron to Nabisco – Breakfast Biscuit, and similar calcium to Nabisco – Breakfast Biscuit. The Nabisco – Snack Well’s Creme Sandwich Cookies has less protein than Nabisco – Breakfast Biscuit. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Breakfast Biscuit because both of the Nabisco – Breakfast Biscuit and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Breakfast Biscuit has more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Breakfast Biscuit has 230 calories, and it is 100 more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Breakfast Biscuit, and similar calcium to Nabisco – Breakfast Biscuit. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less protein than Nabisco – Breakfast Biscuit. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.
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Nabisco – Premium Whole Grain Saltine Crackers is a similar nourishment to Nabisco – Breakfast Biscuit because both of the Nabisco – Breakfast Biscuit and Nabisco – Premium Whole Grain Saltine Crackers are from Nabisco. The Nabisco – Breakfast Biscuit has more calories than Nabisco – Premium Whole Grain Saltine Crackers because Nabisco – Breakfast Biscuit has 230 calories, and it is 160 more calories than Nabisco – Premium Whole Grain Saltine Crackers. The Nabisco – Premium Whole Grain Saltine Crackers has less iron than Nabisco – Breakfast Biscuit, and similar calcium to Nabisco – Breakfast Biscuit. The Nabisco – Premium Whole Grain Saltine Crackers has less protein than Nabisco – Breakfast Biscuit. To learn more about Nabisco – Premium Whole Grain Saltine Crackers, read related food calories, and a nutrition guide.