FitzVogt – Turkey Carnitas Taquitos is a FitzVogt type of food with 1 Taquito serving size that provides 149 calories. FitzVogt – Turkey Carnitas Taquitos has 47% carbohydrate, and 37% fat, 16% protein in 100 gram of FitzVogt – Turkey Carnitas Taquitos. FitzVogt – Turkey Carnitas Taquitos nutrient values are 17 g carbohydrate, 6 g protein, and 6 g fat. FitzVogt – Turkey Carnitas Taquitos has the vitamins A, and C within it. FitzVogt – Turkey Carnitas Taquitos has 6 % vitamin A and 9 % vitamin C. FitzVogt – Turkey Carnitas Taquitos has 219 mg sodium, 154 mg potassium, 8 mg cholesterol, and — g trans fat. FitzVogt – Turkey Carnitas Taquitos has 2 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Turkey Carnitas Taquitos provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Turkey Carnitas Taquitos provides 149g of 2,000 cal by leaving 1,851 cal.
FitzVogt – Turkey Carnitas Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Turkey Carnitas Taquitos provides 6g fat for total of 67g. After 1 serving of FitzVogt – Turkey Carnitas Taquitos, 61g is needed for heart health. FitzVogt – Turkey Carnitas Taquitos provides 219g for 2,300g by leaving 2,081g for daily sodium intake. FitzVogt – Turkey Carnitas Taquitos causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Turkey Carnitas Taquitos is one of the possibilities. 17g is provided by FitzVogt – Turkey Carnitas Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Turkey Carnitas Taquitos leaves 233g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Turkey Carnitas Taquitos provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Turkey Carnitas Taquitos leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Turkey Carnitas Taquitos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Turkey Carnitas Taquitos 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Turkey Carnitas Taquitos. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Turkey Carnitas Taquitos.
There are similar foods to the FitzVogt – Turkey Carnitas Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Pork Carnitas Taquitos, Turkey Carnitas, Turkey Carnitas Taquitos, Turkey Carnitas Quesadilla, and Turkey Carnitas Tostadas.
The nutrients table of the FitzVogt – Turkey Carnitas Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
FitzVogt – Turkey Carnitas Taquitos |
Nutrient values for FitzVogt – Turkey Carnitas Taquitos |
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Serving size |
1 Taquito |
Calories |
149 |
Carbs percentage |
47% |
Fat percentage |
37% |
Protein percentage |
16% |
Carbs |
17 g |
Dietary fiber |
2 g |
Sugar |
0 g |
Fat |
6 g |
Saturated |
1 g |
Polyunsaturated |
1 g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
6 g |
Sodium |
219 mg |
Potassium |
154 mg |
Cholesterol |
8 mg |
Vitamin a |
6 % |
Vitamin c |
9 % |
Calcium |
6 % |
Iron |
3 % |
What are the alternative foods for FitzVogt – Turkey Carnitas Taquitos?
The alternative foods for FitzVogt – Turkey Carnitas Taquitos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Turkey Carnitas Taquitos are listed below.
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Aladdin Food – Turkey Carnitas Taquitos is an alternative to FitzVogt – Turkey Carnitas Taquitos because it has 149 calories, similar to FitzVogt – Turkey Carnitas Taquitos. The Aladdin Food – Turkey Carnitas Taquitos has similar iron to FitzVogt – Turkey Carnitas Taquitos, and similar calcium to FitzVogt – Turkey Carnitas Taquitos. The Aladdin Food – Turkey Carnitas Taquitos has similar protein to FitzVogt – Turkey Carnitas Taquitos. To learn more about Aladdin Food – Turkey Carnitas Taquitos, read related food calories, and a nutrition guide.