Sanissimo – Crackers is a Sanissimo type of food with 18 g serving size that provides 70 calories. Sanissimo – Crackers has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Sanissimo – Crackers. Sanissimo – Crackers nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Sanissimo – Crackers has the vitamins A, and C within it. Sanissimo – Crackers has 0 % vitamin A and 0 % vitamin C. Sanissimo – Crackers has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sanissimo – Crackers has 2 g dietary fiber, and 0 g sugar. 1 serving of Sanissimo – Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sanissimo – Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Sanissimo – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sanissimo – Crackers provides 1g fat for total of 67g. After 1 serving of Sanissimo – Crackers, 66g is needed for heart health. Sanissimo – Crackers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Sanissimo – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sanissimo – Crackers is one of the possibilities. 15g is provided by Sanissimo – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sanissimo – Crackers leaves 235g carbohydrates for low-carb dieting. 1 serving of Sanissimo – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Sanissimo – Crackers leaves 75g sugar for daily intake threshold of sugar. Sanissimo – Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sanissimo – Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sanissimo – Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sanissimo – Crackers.
There are similar foods to the Sanissimo – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Salmitas Crackers, Corn Crackers, Salmas Corn Crackers, Oven Baked Corn Crackers, and Salmas Corn Crackers.
The nutrients table of the Sanissimo – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sanissimo – Crackers |
Nutrient values for Sanissimo – Crackers |
|---|---|
|
Serving size |
18 g |
|
Calories |
70 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Sanissimo – Crackers?
The alternative foods for Sanissimo – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sanissimo – Crackers are listed below.
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Vega – Pre-Workout Energizer is an alternative to Sanissimo – Crackers because it has 70 calories, similar to Sanissimo – Crackers. The Vega – Pre-Workout Energizer has similar iron to Sanissimo – Crackers, and less calcium than Sanissimo – Crackers. The Vega – Pre-Workout Energizer has less protein than Sanissimo – Crackers. To learn more about Vega – Pre-Workout Energizer, read related food calories, and a nutrition guide.