Vega – Pre-Workout Energizer is a Vega type of food with 18 g serving size that provides 70 calories. Vega – Pre-Workout Energizer has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Vega – Pre-Workout Energizer. Vega – Pre-Workout Energizer nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Vega – Pre-Workout Energizer has the vitamins A, and C within it. Vega – Pre-Workout Energizer has 8 % vitamin A and 4 % vitamin C. Vega – Pre-Workout Energizer has 57 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega – Pre-Workout Energizer has 1 g dietary fiber, and 12 g sugar. 1 serving of Vega – Pre-Workout Energizer provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vega – Pre-Workout Energizer provides 70g of 2,000 cal by leaving 1,930 cal.
Vega – Pre-Workout Energizer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega – Pre-Workout Energizer provides –g fat for total of 67g. After 1 serving of Vega – Pre-Workout Energizer, 67g is needed for heart health. Vega – Pre-Workout Energizer provides 57g for 2,300g by leaving 2,243g for daily sodium intake. Vega – Pre-Workout Energizer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega – Pre-Workout Energizer is one of the possibilities. 16g is provided by Vega – Pre-Workout Energizer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega – Pre-Workout Energizer leaves 234g carbohydrates for low-carb dieting. 1 serving of Vega – Pre-Workout Energizer provides 12g sugar for daily 75g sugar intake. 1 serving of Vega – Pre-Workout Energizer leaves 63g sugar for daily intake threshold of sugar. Vega – Pre-Workout Energizer provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Vega – Pre-Workout Energizer 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega – Pre-Workout Energizer. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Vega – Pre-Workout Energizer.
There are similar foods to the Vega – Pre-Workout Energizer in terms of nutrition, daily intake amount, and calorie amount. These are Pre-workout Energizer, Pre – Workout Energizer, Pre workout, Pre-Workout Energizer, and Pre-Workout Energizer.
The nutrients table of the Vega – Pre-Workout Energizer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vega – Pre-Workout Energizer |
Nutrient values for Vega – Pre-Workout Energizer |
|---|---|
|
Serving size |
18 g |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
57 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Vega – Pre-Workout Energizer?
The alternative foods for Vega – Pre-Workout Energizer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vega – Pre-Workout Energizer are listed below.
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Sanissimo – Crackers is an alternative to Vega – Pre-Workout Energizer because it has 70 calories, similar to Vega – Pre-Workout Energizer. The Sanissimo – Crackers has similar iron to Vega – Pre-Workout Energizer, and more calcium than Vega – Pre-Workout Energizer. The Sanissimo – Crackers has more protein than Vega – Pre-Workout Energizer. To learn more about Sanissimo – Crackers, read related food calories, and a nutrition guide.