Sally’s Cinnamon Bliss – Cereal is a Sally’s Cinnamon Bliss type of food with 0.75 Cup serving size that provides 130 calories. Sally’s Cinnamon Bliss – Cereal has 76% carbohydrate, and 21% fat, 3% protein in 100 gram of Sally’s Cinnamon Bliss – Cereal. Sally’s Cinnamon Bliss – Cereal nutrient values are 24 g carbohydrate, 1 g protein, and 3 g fat. Sally’s Cinnamon Bliss – Cereal has the vitamins A, and C within it. Sally’s Cinnamon Bliss – Cereal has 0 % vitamin A and 0 % vitamin C. Sally’s Cinnamon Bliss – Cereal has 140 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sally’s Cinnamon Bliss – Cereal has 1 g dietary fiber, and 10 g sugar. 1 serving of Sally’s Cinnamon Bliss – Cereal provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sally’s Cinnamon Bliss – Cereal provides 130g of 2,000 cal by leaving 1,870 cal.
Sally’s Cinnamon Bliss – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sally’s Cinnamon Bliss – Cereal provides 3g fat for total of 67g. After 1 serving of Sally’s Cinnamon Bliss – Cereal, 64g is needed for heart health. Sally’s Cinnamon Bliss – Cereal provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sally’s Cinnamon Bliss – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sally’s Cinnamon Bliss – Cereal is one of the possibilities. 24g is provided by Sally’s Cinnamon Bliss – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sally’s Cinnamon Bliss – Cereal leaves 226g carbohydrates for low-carb dieting. 1 serving of Sally’s Cinnamon Bliss – Cereal provides 10g sugar for daily 75g sugar intake. 1 serving of Sally’s Cinnamon Bliss – Cereal leaves 65g sugar for daily intake threshold of sugar. Sally’s Cinnamon Bliss – Cereal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sally’s Cinnamon Bliss – Cereal 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sally’s Cinnamon Bliss – Cereal. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sally’s Cinnamon Bliss – Cereal.
There are similar foods to the Sally’s Cinnamon Bliss – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, Cinnamon Bliss, Cinnamon bliss, Cereal, Cereal, Cinnamon Bliss, and Cinnamon Bliss.
The nutrients table of the Sally’s Cinnamon Bliss – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sally’s Cinnamon Bliss – Cereal |
Nutrient values for Sally’s Cinnamon Bliss – Cereal |
|---|---|
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Serving size |
0.75 Cup |
|
Calories |
130 |
|
Carbs percentage |
76% |
|
Fat percentage |
21% |
|
Protein percentage |
3% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Sally’s Cinnamon Bliss – Cereal?
The alternative foods for Sally’s Cinnamon Bliss – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sally’s Cinnamon Bliss – Cereal are listed below.
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Post – Honey Bunches of Oats with Almonds is an alternative to Sally’s Cinnamon Bliss – Cereal because it has 130 calories, similar to Sally’s Cinnamon Bliss – Cereal. The Post – Honey Bunches of Oats with Almonds has more iron than Sally’s Cinnamon Bliss – Cereal, and less calcium than Sally’s Cinnamon Bliss – Cereal. The Post – Honey Bunches of Oats with Almonds has more protein than Sally’s Cinnamon Bliss – Cereal. To learn more about Post – Honey Bunches of Oats with Almonds, read related food calories, and a nutrition guide.