93% lean ground beef – 1 Burger is a 93% lean ground beef type of food with 1 burger serving size that provides 170 calories. 93% lean ground beef – 1 Burger has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of 93% lean ground beef – 1 Burger. 93% lean ground beef – 1 Burger nutrient values are 0 g carbohydrate, 23 g protein, and 8 g fat. 93% lean ground beef – 1 Burger has the vitamins A, and C within it. 93% lean ground beef – 1 Burger has 0 % vitamin A and 0 % vitamin C. 93% lean ground beef – 1 Burger has 70 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. 93% lean ground beef – 1 Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of 93% lean ground beef – 1 Burger provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. 93% lean ground beef – 1 Burger provides 170g of 2,000 cal by leaving 1,830 cal.
93% lean ground beef – 1 Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 93% lean ground beef – 1 Burger provides 8g fat for total of 67g. After 1 serving of 93% lean ground beef – 1 Burger, 59g is needed for heart health. 93% lean ground beef – 1 Burger provides 70g for 2,300g by leaving 2,230g for daily sodium intake. 93% lean ground beef – 1 Burger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with 93% lean ground beef – 1 Burger is one of the possibilities. –g is provided by 93% lean ground beef – 1 Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 93% lean ground beef – 1 Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of 93% lean ground beef – 1 Burger provides –g sugar for daily 75g sugar intake. 1 serving of 93% lean ground beef – 1 Burger leaves 75g sugar for daily intake threshold of sugar. 93% lean ground beef – 1 Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 93% lean ground beef – 1 Burger 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 93% lean ground beef – 1 Burger. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of 93% lean ground beef – 1 Burger.
There are similar foods to the 93% lean ground beef – 1 Burger in terms of nutrition, daily intake amount, and calorie amount. These are 1 burger, 93% Lean Ground Beef, Ground Beef, 93% Lean Ground Beef, and Ground beef 93% lean.
The nutrients table of the 93% lean ground beef – 1 Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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93% lean ground beef – 1 Burger |
Nutrient values for 93% lean ground beef – 1 Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
44% |
|
Protein percentage |
56% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for 93% lean ground beef – 1 Burger?
The alternative foods for 93% lean ground beef – 1 Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 93% lean ground beef – 1 Burger are listed below.
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Morningstar Grillers Prime – Veggie Burger is an alternative to 93% lean ground beef – 1 Burger because it has 170 calories, similar to 93% lean ground beef – 1 Burger. The Morningstar Grillers Prime – Veggie Burger has less iron than 93% lean ground beef – 1 Burger, and more calcium than 93% lean ground beef – 1 Burger. The Morningstar Grillers Prime – Veggie Burger has less protein than 93% lean ground beef – 1 Burger. To learn more about Morningstar Grillers Prime – Veggie Burger, read related food calories, and a nutrition guide.
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White Castle – Cheese Slider is an alternative to 93% lean ground beef – 1 Burger because it has 170 calories, similar to 93% lean ground beef – 1 Burger. The White Castle – Cheese Slider has less iron than 93% lean ground beef – 1 Burger, and more calcium than 93% lean ground beef – 1 Burger. The White Castle – Cheese Slider has less protein than 93% lean ground beef – 1 Burger. To learn more about White Castle – Cheese Slider, read related food calories, and a nutrition guide.
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Morning Star Farms – Grillers Prime is an alternative to 93% lean ground beef – 1 Burger because it has 170 calories, similar to 93% lean ground beef – 1 Burger. The Morning Star Farms – Grillers Prime has less iron than 93% lean ground beef – 1 Burger, and more calcium than 93% lean ground beef – 1 Burger. The Morning Star Farms – Grillers Prime has less protein than 93% lean ground beef – 1 Burger. To learn more about Morning Star Farms – Grillers Prime, read related food calories, and a nutrition guide.
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Trident Seafoods – Salmon Burgers is an alternative to 93% lean ground beef – 1 Burger because it has 170 calories, similar to 93% lean ground beef – 1 Burger. The Trident Seafoods – Salmon Burgers has less iron than 93% lean ground beef – 1 Burger, and more calcium than 93% lean ground beef – 1 Burger. The Trident Seafoods – Salmon Burgers has less protein than 93% lean ground beef – 1 Burger. To learn more about Trident Seafoods – Salmon Burgers, read related food calories, and a nutrition guide.
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Lightlife – Farmer’s Market Veggie Burger is an alternative to 93% lean ground beef – 1 Burger because it has 170 calories, similar to 93% lean ground beef – 1 Burger. The Lightlife – Farmer’s Market Veggie Burger has less iron than 93% lean ground beef – 1 Burger, and more calcium than 93% lean ground beef – 1 Burger. The Lightlife – Farmer’s Market Veggie Burger has less protein than 93% lean ground beef – 1 Burger. To learn more about Lightlife – Farmer’s Market Veggie Burger, read related food calories, and a nutrition guide.