Trident Seafoods – Salmon Burgers is a Trident Seafoods type of food with 1 burger serving size that provides 170 calories. Trident Seafoods – Salmon Burgers has 5% carbohydrate, and 48% fat, 47% protein in 100 gram of Trident Seafoods – Salmon Burgers. Trident Seafoods – Salmon Burgers nutrient values are 2 g carbohydrate, 20 g protein, and 9 g fat. Trident Seafoods – Salmon Burgers has the vitamins A, and C within it. Trident Seafoods – Salmon Burgers has 2 % vitamin A and 2 % vitamin C. Trident Seafoods – Salmon Burgers has 330 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Trident Seafoods – Salmon Burgers has 0 g dietary fiber, and 0 g sugar. 1 serving of Trident Seafoods – Salmon Burgers provides 4 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Trident Seafoods – Salmon Burgers provides 170g of 2,000 cal by leaving 1,830 cal.
Trident Seafoods – Salmon Burgers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trident Seafoods – Salmon Burgers provides 9g fat for total of 67g. After 1 serving of Trident Seafoods – Salmon Burgers, 58g is needed for heart health. Trident Seafoods – Salmon Burgers provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Trident Seafoods – Salmon Burgers causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Trident Seafoods – Salmon Burgers is one of the possibilities. 2g is provided by Trident Seafoods – Salmon Burgers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trident Seafoods – Salmon Burgers leaves 248g carbohydrates for low-carb dieting. 1 serving of Trident Seafoods – Salmon Burgers provides –g sugar for daily 75g sugar intake. 1 serving of Trident Seafoods – Salmon Burgers leaves 75g sugar for daily intake threshold of sugar. Trident Seafoods – Salmon Burgers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trident Seafoods – Salmon Burgers 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trident Seafoods – Salmon Burgers. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trident Seafoods – Salmon Burgers.
There are similar foods to the Trident Seafoods – Salmon Burgers in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Burgers, Pacific Salmon Burgers, Pacific Salmon Burgers, Alaska Salmon Burgers, and Teriyaki Salmon Burgers.
The nutrients table of the Trident Seafoods – Salmon Burgers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trident Seafoods – Salmon Burgers |
Nutrient values for Trident Seafoods – Salmon Burgers |
|---|---|
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Serving size |
1 burger |
|
Calories |
170 |
|
Carbs percentage |
5% |
|
Fat percentage |
48% |
|
Protein percentage |
47% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trident Seafoods – Salmon Burgers?
The alternative foods for Trident Seafoods – Salmon Burgers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trident Seafoods – Salmon Burgers are listed below.
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Morningstar Grillers Prime – Veggie Burger is an alternative to Trident Seafoods – Salmon Burgers because it has 170 calories, similar to Trident Seafoods – Salmon Burgers. The Morningstar Grillers Prime – Veggie Burger has more iron than Trident Seafoods – Salmon Burgers, and similar calcium to Trident Seafoods – Salmon Burgers. The Morningstar Grillers Prime – Veggie Burger has less protein than Trident Seafoods – Salmon Burgers. To learn more about Morningstar Grillers Prime – Veggie Burger, read related food calories, and a nutrition guide.
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White Castle – Cheese Slider is an alternative to Trident Seafoods – Salmon Burgers because it has 170 calories, similar to Trident Seafoods – Salmon Burgers. The White Castle – Cheese Slider has similar iron to Trident Seafoods – Salmon Burgers, and more calcium than Trident Seafoods – Salmon Burgers. The White Castle – Cheese Slider has less protein than Trident Seafoods – Salmon Burgers. To learn more about White Castle – Cheese Slider, read related food calories, and a nutrition guide.
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Morning Star Farms – Grillers Prime is an alternative to Trident Seafoods – Salmon Burgers because it has 170 calories, similar to Trident Seafoods – Salmon Burgers. The Morning Star Farms – Grillers Prime has more iron than Trident Seafoods – Salmon Burgers, and similar calcium to Trident Seafoods – Salmon Burgers. The Morning Star Farms – Grillers Prime has less protein than Trident Seafoods – Salmon Burgers. To learn more about Morning Star Farms – Grillers Prime, read related food calories, and a nutrition guide.
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93% lean ground beef – 1 Burger is an alternative to Trident Seafoods – Salmon Burgers because it has 170 calories, similar to Trident Seafoods – Salmon Burgers. The 93% lean ground beef – 1 Burger has more iron than Trident Seafoods – Salmon Burgers, and less calcium than Trident Seafoods – Salmon Burgers. The 93% lean ground beef – 1 Burger has more protein than Trident Seafoods – Salmon Burgers. To learn more about 93% lean ground beef – 1 Burger, read related food calories, and a nutrition guide.
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Lightlife – Farmer’s Market Veggie Burger is an alternative to Trident Seafoods – Salmon Burgers because it has 170 calories, similar to Trident Seafoods – Salmon Burgers. The Lightlife – Farmer’s Market Veggie Burger has more iron than Trident Seafoods – Salmon Burgers, and more calcium than Trident Seafoods – Salmon Burgers. The Lightlife – Farmer’s Market Veggie Burger has less protein than Trident Seafoods – Salmon Burgers. To learn more about Lightlife – Farmer’s Market Veggie Burger, read related food calories, and a nutrition guide.