Ice cream – Drumstick is a Ice cream type of food with 1 cone serving size that provides 290 calories. Ice cream – Drumstick has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Ice cream – Drumstick. Ice cream – Drumstick nutrient values are 32 g carbohydrate, 4 g protein, and 16 g fat. Ice cream – Drumstick has the vitamins A, and C within it. Ice cream – Drumstick has 2 % vitamin A and 0 % vitamin C. Ice cream – Drumstick has 100 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Ice cream – Drumstick has 2 g dietary fiber, and 20 g sugar. 1 serving of Ice cream – Drumstick provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Ice cream – Drumstick provides 290g of 2,000 cal by leaving 1,710 cal.
Ice cream – Drumstick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ice cream – Drumstick provides 16g fat for total of 67g. After 1 serving of Ice cream – Drumstick, 51g is needed for heart health. Ice cream – Drumstick provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Ice cream – Drumstick causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ice cream – Drumstick is one of the possibilities. 32g is provided by Ice cream – Drumstick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ice cream – Drumstick leaves 218g carbohydrates for low-carb dieting. 1 serving of Ice cream – Drumstick provides 20g sugar for daily 75g sugar intake. 1 serving of Ice cream – Drumstick leaves 55g sugar for daily intake threshold of sugar. Ice cream – Drumstick provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ice cream – Drumstick 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ice cream – Drumstick. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ice cream – Drumstick.
There are similar foods to the Ice cream – Drumstick in terms of nutrition, daily intake amount, and calorie amount. These are Drumstick Ice Cream, Drumstick Ice Cream, Drumstick – Ice Cream, Chocolate Ice Cream, and Drumstick Ice Cream.
The nutrients table of the Ice cream – Drumstick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ice cream – Drumstick |
Nutrient values for Ice cream – Drumstick |
|---|---|
|
Serving size |
1 cone |
|
Calories |
290 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
16 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Ice cream – Drumstick?
The alternative foods for Ice cream – Drumstick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ice cream – Drumstick are listed below.
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Nestle – Drumstick Ice Cream is an alternative to Ice cream – Drumstick because it has 290 calories, similar to Ice cream – Drumstick. The Nestle – Drumstick Ice Cream has similar iron to Ice cream – Drumstick, and similar calcium to Ice cream – Drumstick. The Nestle – Drumstick Ice Cream has similar protein to Ice cream – Drumstick. To learn more about Nestle – Drumstick Ice Cream, read related food calories, and a nutrition guide.