The sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 446 calories. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue has the vitamins A, and C within it. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue provides 446g of 2,000 cal by leaving 1,554 cal.

 

sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue, 67g is needed for heart health. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue is one of the possibilities. –g is provided by sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue.

 

There are similar foods to the sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue in terms of nutrition, daily intake amount, and calorie amount. These are 抹茶あずきパフェ, わらびもち抹茶風味, 抹茶あんみつパフェ, 白玉の抹茶パフェ, and 抹茶アイスパフェ.

 

The nutrients table of the sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue	Nutrient values for sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue
Serving size	1 serving
Calories	446
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue?

The alternative foods for sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokaamondohuatsuzi kiyarameru) is an alternative to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue because it has 446 calories, similar to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokaamondohuatsuzi kiyarameru) has similar iron to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue, and similar calcium to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokaamondohuatsuzi kiyarameru) has similar protein to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokaamondohuatsuzi kiyarameru), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube kiyarameru) is an alternative to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue because it has 446 calories, similar to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube kiyarameru) has similar iron to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue, and similar calcium to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube kiyarameru) has similar protein to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube kiyarameru), read related food calories, and a nutrition guide.

3. Jing Zun – Xiang Qi is an alternative to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue because it has 446 calories, similar to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The Jing Zun – Xiang Qi has similar iron to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue, and similar calcium to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The Jing Zun – Xiang Qi has more protein than sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. To learn more about Jing Zun – Xiang Qi , read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi) is an alternative to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue because it has 446 calories, similar to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi) has similar iron to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue, and similar calcium to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi) has similar protein to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei sutoroberi) is an alternative to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue because it has 446 calories, similar to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei sutoroberi) has similar iron to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue, and similar calcium to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei sutoroberi) has similar protein to sanmarukuhorudeingusu – warabimochitoMo Cha azukipahue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei sutoroberi), read related food calories, and a nutrition guide.