Nature Made – Iron is a Nature Made type of food with 1 tablet serving size that provides 0 calories. Nature Made – Iron has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Nature Made – Iron. Nature Made – Iron nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Nature Made – Iron has the vitamins A, and C within it. Nature Made – Iron has 0 % vitamin A and 0 % vitamin C. Nature Made – Iron has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Made – Iron has 0 g dietary fiber, and 0 g sugar. 1 serving of Nature Made – Iron provides 361 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Made – Iron provides 0g of 2,000 cal by leaving 2,000 cal.
Nature Made – Iron and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Made – Iron provides –g fat for total of 67g. After 1 serving of Nature Made – Iron, 67g is needed for heart health. Nature Made – Iron provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Made – Iron causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Made – Iron is one of the possibilities. –g is provided by Nature Made – Iron for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Made – Iron leaves 250g carbohydrates for low-carb dieting. 1 serving of Nature Made – Iron provides –g sugar for daily 75g sugar intake. 1 serving of Nature Made – Iron leaves 75g sugar for daily intake threshold of sugar. Nature Made – Iron provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nature Made – Iron 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Made – Iron. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Made – Iron.
There are similar foods to the Nature Made – Iron in terms of nutrition, daily intake amount, and calorie amount. These are Iron Pill, Iron Supplement, Iron Supplement, Chelated Iron, and iron 65mg.
The nutrients table of the Nature Made – Iron with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nature Made – Iron |
Nutrient values for Nature Made – Iron |
|---|---|
|
Serving size |
1 tablet |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
361 % |
What are the alternative foods for Nature Made – Iron?
The alternative foods for Nature Made – Iron involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Made – Iron are listed below.
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Equaline – Multivitamin is an alternative to Nature Made – Iron because it has 0 calories, similar to Nature Made – Iron. The Equaline – Multivitamin has less iron than Nature Made – Iron, and more calcium than Nature Made – Iron. The Equaline – Multivitamin has similar protein to Nature Made – Iron. To learn more about Equaline – Multivitamin, read related food calories, and a nutrition guide.
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the Vitamin Shoppe – Active Vitamin C is an alternative to Nature Made – Iron because it has 0 calories, similar to Nature Made – Iron. The the Vitamin Shoppe – Active Vitamin C has less iron than Nature Made – Iron, and more calcium than Nature Made – Iron. The the Vitamin Shoppe – Active Vitamin C has similar protein to Nature Made – Iron. To learn more about the Vitamin Shoppe – Active Vitamin C, read related food calories, and a nutrition guide.
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Nutrilite – Daily is an alternative to Nature Made – Iron because it has 0 calories, similar to Nature Made – Iron. The Nutrilite – Daily has less iron than Nature Made – Iron, and more calcium than Nature Made – Iron. The Nutrilite – Daily has similar protein to Nature Made – Iron. To learn more about Nutrilite – Daily, read related food calories, and a nutrition guide.
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One Daily – Vitamin is an alternative to Nature Made – Iron because it has 0 calories, similar to Nature Made – Iron. The One Daily – Vitamin has less iron than Nature Made – Iron, and more calcium than Nature Made – Iron. The One Daily – Vitamin has similar protein to Nature Made – Iron. To learn more about One Daily – Vitamin, read related food calories, and a nutrition guide.
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body & fit – Multi Men is an alternative to Nature Made – Iron because it has 0 calories, similar to Nature Made – Iron. The body & fit – Multi Men has less iron than Nature Made – Iron, and more calcium than Nature Made – Iron. The body & fit – Multi Men has similar protein to Nature Made – Iron. To learn more about body & fit – Multi Men, read related food calories, and a nutrition guide.