Aladdin Food – Roasted Chicken Breast is a Aladdin Food type of food with 1 Each serving size that provides 147 calories. Aladdin Food – Roasted Chicken Breast has 0% carbohydrate, and 26% fat, 74% protein in 100 gram of Aladdin Food – Roasted Chicken Breast. Aladdin Food – Roasted Chicken Breast nutrient values are 0 g carbohydrate, 25 g protein, and 4 g fat. Aladdin Food – Roasted Chicken Breast has the vitamins A, and C within it. Aladdin Food – Roasted Chicken Breast has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Roasted Chicken Breast has 182 mg sodium, 215 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Roasted Chicken Breast provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Roasted Chicken Breast provides 147g of 2,000 cal by leaving 1,853 cal.
Aladdin Food – Roasted Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Chicken Breast provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Chicken Breast, 63g is needed for heart health. Aladdin Food – Roasted Chicken Breast provides 182g for 2,300g by leaving 2,118g for daily sodium intake. Aladdin Food – Roasted Chicken Breast causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Chicken Breast is one of the possibilities. –g is provided by Aladdin Food – Roasted Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Chicken Breast 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Chicken Breast. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Chicken Breast.
There are similar foods to the Aladdin Food – Roasted Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken Breast, Herb Glazed Roasted Chicken Breast, Cajun Chicken Breast, Mexican Chicken Breast, and Sauteed Chicken Breast.
The nutrients table of the Aladdin Food – Roasted Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Chicken Breast |
Nutrient values for Aladdin Food – Roasted Chicken Breast |
|---|---|
|
Serving size |
1 Each |
|
Calories |
147 |
|
Carbs percentage |
0% |
|
Fat percentage |
26% |
|
Protein percentage |
74% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
182 mg |
|
Potassium |
215 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Roasted Chicken Breast?
The alternative foods for Aladdin Food – Roasted Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Chicken Breast are listed below.
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A’viands – Lemon Bar is an alternative to Aladdin Food – Roasted Chicken Breast because it has 147 calories, similar to Aladdin Food – Roasted Chicken Breast. The A’viands – Lemon Bar has less iron than Aladdin Food – Roasted Chicken Breast, and similar calcium to Aladdin Food – Roasted Chicken Breast. The A’viands – Lemon Bar has less protein than Aladdin Food – Roasted Chicken Breast. To learn more about A’viands – Lemon Bar, read related food calories, and a nutrition guide.