Michigan Dining – Roast Beef and Cheddar is a Michigan Dining type of food with 4 Oz Serving serving size that provides 266 calories. Michigan Dining – Roast Beef and Cheddar has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Michigan Dining – Roast Beef and Cheddar. Michigan Dining – Roast Beef and Cheddar nutrient values are 0 g carbohydrate, 24 g protein, and 18 g fat. Michigan Dining – Roast Beef and Cheddar has the vitamins A, and C within it. Michigan Dining – Roast Beef and Cheddar has 5 % vitamin A and 0 % vitamin C. Michigan Dining – Roast Beef and Cheddar has 449 mg sodium, 366 mg potassium, 89 mg cholesterol, and 0 g trans fat. Michigan Dining – Roast Beef and Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Roast Beef and Cheddar provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Michigan Dining – Roast Beef and Cheddar provides 266g of 2,000 cal by leaving 1,734 cal.
Michigan Dining – Roast Beef and Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Roast Beef and Cheddar provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Roast Beef and Cheddar, 49g is needed for heart health. Michigan Dining – Roast Beef and Cheddar provides 449g for 2,300g by leaving 1,851g for daily sodium intake. Michigan Dining – Roast Beef and Cheddar causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Roast Beef and Cheddar is one of the possibilities. –g is provided by Michigan Dining – Roast Beef and Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Roast Beef and Cheddar leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Roast Beef and Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Roast Beef and Cheddar leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Roast Beef and Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Roast Beef and Cheddar 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Roast Beef and Cheddar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Roast Beef and Cheddar.
There are similar foods to the Michigan Dining – Roast Beef and Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef and Cheddar with Ciabatta, Roast Beef and Cheddar with Onion Roll, BBQ Roast Beef, Roast Beef, and Roast Beef and Cheddar with Sesame Bun.
The nutrients table of the Michigan Dining – Roast Beef and Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Roast Beef and Cheddar |
Nutrient values for Michigan Dining – Roast Beef and Cheddar |
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Serving size |
4 Oz Serving |
|
Calories |
266 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
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Protein percentage |
37% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
18 g |
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Saturated |
9 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
|
Sodium |
449 mg |
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Potassium |
366 mg |
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Cholesterol |
89 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Michigan Dining – Roast Beef and Cheddar?
The similar foods to Michigan Dining – Roast Beef and Cheddar involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Roast Beef and Cheddar are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Roast Beef and Cheddar because both of the Michigan Dining – Roast Beef and Cheddar and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Roast Beef and Cheddar has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Roast Beef and Cheddar has 266 calories, and it is 269 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Roast Beef and Cheddar, and less calcium than Michigan Dining – Roast Beef and Cheddar. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Roast Beef and Cheddar. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Roast Beef and Cheddar because both of the Michigan Dining – Roast Beef and Cheddar and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Roast Beef and Cheddar has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Roast Beef and Cheddar has 266 calories, and it is 113 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Roast Beef and Cheddar, and more calcium than Michigan Dining – Roast Beef and Cheddar. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Roast Beef and Cheddar. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Roast Beef and Cheddar because both of the Michigan Dining – Roast Beef and Cheddar and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Roast Beef and Cheddar has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Roast Beef and Cheddar has 266 calories, and it is 58 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Roast Beef and Cheddar, and less calcium than Michigan Dining – Roast Beef and Cheddar. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Roast Beef and Cheddar. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Roast Beef and Cheddar because both of the Michigan Dining – Roast Beef and Cheddar and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Roast Beef and Cheddar has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Roast Beef and Cheddar has 266 calories, and it is 19 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Roast Beef and Cheddar, and less calcium than Michigan Dining – Roast Beef and Cheddar. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Roast Beef and Cheddar. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Roast Beef and Cheddar because both of the Michigan Dining – Roast Beef and Cheddar and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Roast Beef and Cheddar has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Roast Beef and Cheddar has 266 calories, and it is 13 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Roast Beef and Cheddar, and less calcium than Michigan Dining – Roast Beef and Cheddar. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Roast Beef and Cheddar. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.