Michigan Dining – Roast Beef Au Jus is a Michigan Dining type of food with 2 Slices serving size that provides 202 calories. Michigan Dining – Roast Beef Au Jus has 0% carbohydrate, and 38% fat, 62% protein in 100 gram of Michigan Dining – Roast Beef Au Jus. Michigan Dining – Roast Beef Au Jus nutrient values are 0 g carbohydrate, 29 g protein, and 8 g fat. Michigan Dining – Roast Beef Au Jus has the vitamins A, and C within it. Michigan Dining – Roast Beef Au Jus has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Roast Beef Au Jus has 84 mg sodium, 244 mg potassium, 85 mg cholesterol, and 0 g trans fat. Michigan Dining – Roast Beef Au Jus has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Roast Beef Au Jus provides 13 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Roast Beef Au Jus provides 202g of 2,000 cal by leaving 1,798 cal.
Michigan Dining – Roast Beef Au Jus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Roast Beef Au Jus provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Roast Beef Au Jus, 59g is needed for heart health. Michigan Dining – Roast Beef Au Jus provides 84g for 2,300g by leaving 2,216g for daily sodium intake. Michigan Dining – Roast Beef Au Jus causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Roast Beef Au Jus is one of the possibilities. –g is provided by Michigan Dining – Roast Beef Au Jus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Roast Beef Au Jus leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Roast Beef Au Jus provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Roast Beef Au Jus leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Roast Beef Au Jus provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Roast Beef Au Jus 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Roast Beef Au Jus. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Roast Beef Au Jus.
There are similar foods to the Michigan Dining – Roast Beef Au Jus in terms of nutrition, daily intake amount, and calorie amount. These are Au Jus Sauce, Roast Beef Au Jus, BBQ Roast Beef, Roast Beef, and Roast Beef Au Jus.
The nutrients table of the Michigan Dining – Roast Beef Au Jus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Roast Beef Au Jus |
Nutrient values for Michigan Dining – Roast Beef Au Jus |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
202 |
|
Carbs percentage |
0% |
|
Fat percentage |
38% |
|
Protein percentage |
62% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
84 mg |
|
Potassium |
244 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
13 % |
What are the similar foods to Michigan Dining – Roast Beef Au Jus?
The similar foods to Michigan Dining – Roast Beef Au Jus involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Roast Beef Au Jus are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Roast Beef Au Jus because both of the Michigan Dining – Roast Beef Au Jus and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Roast Beef Au Jus has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Roast Beef Au Jus has 202 calories, and it is 333 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Roast Beef Au Jus, and more calcium than Michigan Dining – Roast Beef Au Jus. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Roast Beef Au Jus. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Roast Beef Au Jus because both of the Michigan Dining – Roast Beef Au Jus and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Roast Beef Au Jus has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Roast Beef Au Jus has 202 calories, and it is 177 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Roast Beef Au Jus, and more calcium than Michigan Dining – Roast Beef Au Jus. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar protein to Michigan Dining – Roast Beef Au Jus. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Roast Beef Au Jus because both of the Michigan Dining – Roast Beef Au Jus and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Roast Beef Au Jus has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Roast Beef Au Jus has 202 calories, and it is 122 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Roast Beef Au Jus, and more calcium than Michigan Dining – Roast Beef Au Jus. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Roast Beef Au Jus. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Roast Beef Au Jus because both of the Michigan Dining – Roast Beef Au Jus and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Roast Beef Au Jus has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Roast Beef Au Jus has 202 calories, and it is 83 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Roast Beef Au Jus, and more calcium than Michigan Dining – Roast Beef Au Jus. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Roast Beef Au Jus. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Roast Beef Au Jus because both of the Michigan Dining – Roast Beef Au Jus and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Roast Beef Au Jus has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Roast Beef Au Jus has 202 calories, and it is 51 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Roast Beef Au Jus, and more calcium than Michigan Dining – Roast Beef Au Jus. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Roast Beef Au Jus. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.