Chick Fil A – Sunflower Kernels is a Chick Fil A type of food with 0.5 oz serving size that provides 80 calories. Chick Fil A – Sunflower Kernels has 14% carbohydrate, and 76% fat, 10% protein in 100 gram of Chick Fil A – Sunflower Kernels. Chick Fil A – Sunflower Kernels nutrient values are 3 g carbohydrate, 2 g protein, and 7 g fat. Chick Fil A – Sunflower Kernels has the vitamins A, and C within it. Chick Fil A – Sunflower Kernels has 0 % vitamin A and 0 % vitamin C. Chick Fil A – Sunflower Kernels has 38 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick Fil A – Sunflower Kernels has 1 g dietary fiber, and 2 g sugar. 1 serving of Chick Fil A – Sunflower Kernels provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chick Fil A – Sunflower Kernels provides 80g of 2,000 cal by leaving 1,920 cal.
Chick Fil A – Sunflower Kernels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick Fil A – Sunflower Kernels provides 7g fat for total of 67g. After 1 serving of Chick Fil A – Sunflower Kernels, 60g is needed for heart health. Chick Fil A – Sunflower Kernels provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Chick Fil A – Sunflower Kernels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick Fil A – Sunflower Kernels is one of the possibilities. 3g is provided by Chick Fil A – Sunflower Kernels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick Fil A – Sunflower Kernels leaves 247g carbohydrates for low-carb dieting. 1 serving of Chick Fil A – Sunflower Kernels provides 2g sugar for daily 75g sugar intake. 1 serving of Chick Fil A – Sunflower Kernels leaves 73g sugar for daily intake threshold of sugar. Chick Fil A – Sunflower Kernels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chick Fil A – Sunflower Kernels 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick Fil A – Sunflower Kernels. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Chick Fil A – Sunflower Kernels.
There are similar foods to the Chick Fil A – Sunflower Kernels in terms of nutrition, daily intake amount, and calorie amount. These are Sunflower Kernels, Sunflower Kernels, Honey Roasted Sunflower Kernels, Honey-Roasted-Sunflower-Kernels, and Honey-Roasted-Sunflower-Kernels.
The nutrients table of the Chick Fil A – Sunflower Kernels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick Fil A – Sunflower Kernels |
Nutrient values for Chick Fil A – Sunflower Kernels |
|---|---|
|
Serving size |
0.5 oz |
|
Calories |
80 |
|
Carbs percentage |
14% |
|
Fat percentage |
76% |
|
Protein percentage |
10% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
38 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Chick Fil A – Sunflower Kernels?
The alternative foods for Chick Fil A – Sunflower Kernels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick Fil A – Sunflower Kernels are listed below.
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Justin’s – Peanut Butter Cup is an alternative to Chick Fil A – Sunflower Kernels because it has 80 calories, similar to Chick Fil A – Sunflower Kernels. The Justin’s – Peanut Butter Cup has less iron than Chick Fil A – Sunflower Kernels, and more calcium than Chick Fil A – Sunflower Kernels. The Justin’s – Peanut Butter Cup has less protein than Chick Fil A – Sunflower Kernels. To learn more about Justin’s – Peanut Butter Cup, read related food calories, and a nutrition guide.
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Wise – Original Butter Popcorn is an alternative to Chick Fil A – Sunflower Kernels because it has 80 calories, similar to Chick Fil A – Sunflower Kernels. The Wise – Original Butter Popcorn has less iron than Chick Fil A – Sunflower Kernels, and similar calcium to Chick Fil A – Sunflower Kernels. The Wise – Original Butter Popcorn has less protein than Chick Fil A – Sunflower Kernels. To learn more about Wise – Original Butter Popcorn, read related food calories, and a nutrition guide.