Kroger – Carmel Rice Cake is a Kroger type of food with 1 cake serving size that provides 45 calories. Kroger – Carmel Rice Cake has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Kroger – Carmel Rice Cake. Kroger – Carmel Rice Cake nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Kroger – Carmel Rice Cake has the vitamins A, and C within it. Kroger – Carmel Rice Cake has 0 % vitamin A and 0 % vitamin C. Kroger – Carmel Rice Cake has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Carmel Rice Cake has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Carmel Rice Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Carmel Rice Cake provides 45g of 2,000 cal by leaving 1,955 cal.
Kroger – Carmel Rice Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Carmel Rice Cake provides –g fat for total of 67g. After 1 serving of Kroger – Carmel Rice Cake, 67g is needed for heart health. Kroger – Carmel Rice Cake provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Kroger – Carmel Rice Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Carmel Rice Cake is one of the possibilities. 10g is provided by Kroger – Carmel Rice Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Carmel Rice Cake leaves 240g carbohydrates for low-carb dieting. 1 serving of Kroger – Carmel Rice Cake provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Carmel Rice Cake leaves 72g sugar for daily intake threshold of sugar. Kroger – Carmel Rice Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Carmel Rice Cake 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Carmel Rice Cake. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Carmel Rice Cake.
There are similar foods to the Kroger – Carmel Rice Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carmel Rice Cake, Carmel mini rice cake, Carmel Iced Yellow Cake, Yellow Cake, and Carmel Rice Cake.
The nutrients table of the Kroger – Carmel Rice Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Carmel Rice Cake |
Nutrient values for Kroger – Carmel Rice Cake |
|---|---|
|
Serving size |
1 cake |
|
Calories |
45 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Carmel Rice Cake?
The alternative foods for Kroger – Carmel Rice Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Carmel Rice Cake are listed below.
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Giant – Rice Cake White Cheddar is an alternative to Kroger – Carmel Rice Cake because it has 45 calories, similar to Kroger – Carmel Rice Cake. The Giant – Rice Cake White Cheddar has similar iron to Kroger – Carmel Rice Cake, and similar calcium to Kroger – Carmel Rice Cake. The Giant – Rice Cake White Cheddar has similar protein to Kroger – Carmel Rice Cake. To learn more about Giant – Rice Cake White Cheddar, read related food calories, and a nutrition guide.
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Marks & Spencer – Jaffa Cakes is an alternative to Kroger – Carmel Rice Cake because it has 45 calories, similar to Kroger – Carmel Rice Cake. The Marks & Spencer – Jaffa Cakes has similar iron to Kroger – Carmel Rice Cake, and similar calcium to Kroger – Carmel Rice Cake. The Marks & Spencer – Jaffa Cakes has less protein than Kroger – Carmel Rice Cake. To learn more about Marks & Spencer – Jaffa Cakes, read related food calories, and a nutrition guide.
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Essential Everyday – White Cheddar Rice Cake is an alternative to Kroger – Carmel Rice Cake because it has 45 calories, similar to Kroger – Carmel Rice Cake. The Essential Everyday – White Cheddar Rice Cake has similar iron to Kroger – Carmel Rice Cake, and similar calcium to Kroger – Carmel Rice Cake. The Essential Everyday – White Cheddar Rice Cake has similar protein to Kroger – Carmel Rice Cake. To learn more about Essential Everyday – White Cheddar Rice Cake, read related food calories, and a nutrition guide.
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Kroger – Rice Cake White Cheddar is an alternative to Kroger – Carmel Rice Cake because it has 45 calories, similar to Kroger – Carmel Rice Cake. The Kroger – Rice Cake White Cheddar has similar iron to Kroger – Carmel Rice Cake, and similar calcium to Kroger – Carmel Rice Cake. The Kroger – Rice Cake White Cheddar has similar protein to Kroger – Carmel Rice Cake. To learn more about Kroger – Rice Cake White Cheddar, read related food calories, and a nutrition guide.
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White cheddar rice cakes – White Cheddar Rice Cakes is an alternative to Kroger – Carmel Rice Cake because it has 45 calories, similar to Kroger – Carmel Rice Cake. The White cheddar rice cakes – White Cheddar Rice Cakes has similar iron to Kroger – Carmel Rice Cake, and similar calcium to Kroger – Carmel Rice Cake. The White cheddar rice cakes – White Cheddar Rice Cakes has similar protein to Kroger – Carmel Rice Cake. To learn more about White cheddar rice cakes – White Cheddar Rice Cakes, read related food calories, and a nutrition guide.