7up – Can 7up is a 7up type of food with 1 can serving size that provides 135 calories. 7up – Can 7up has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of 7up – Can 7up. 7up – Can 7up nutrient values are 35 g carbohydrate, 0 g protein, and 0 g fat. 7up – Can 7up has the vitamins A, and C within it. 7up – Can 7up has 0 % vitamin A and 0 % vitamin C. 7up – Can 7up has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 7up – Can 7up has 0 g dietary fiber, and 35 g sugar. 1 serving of 7up – Can 7up provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 7up – Can 7up provides 135g of 2,000 cal by leaving 1,865 cal.
7up – Can 7up and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 7up – Can 7up provides –g fat for total of 67g. After 1 serving of 7up – Can 7up, 67g is needed for heart health. 7up – Can 7up provides –g for 2,300g by leaving 2,300g for daily sodium intake. 7up – Can 7up causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 7up – Can 7up is one of the possibilities. 35g is provided by 7up – Can 7up for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 7up – Can 7up leaves 215g carbohydrates for low-carb dieting. 1 serving of 7up – Can 7up provides 35g sugar for daily 75g sugar intake. 1 serving of 7up – Can 7up leaves 40g sugar for daily intake threshold of sugar. 7up – Can 7up provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 7up – Can 7up 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 7up – Can 7up. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of 7up – Can 7up.
There are similar foods to the 7up – Can 7up in terms of nutrition, daily intake amount, and calorie amount. These are 7up can, Cherry 7up 16oz Can, 7up 320ml can, 7up 7.5 oz Can, and 7up 240ml Small Can.
The nutrients table of the 7up – Can 7up with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
7up – Can 7up |
Nutrient values for 7up – Can 7up |
|---|---|
|
Serving size |
1 can |
|
Calories |
135 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
35 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to 7up – Can 7up?
The similar foods to 7up – Can 7up involve alike nutritional values from the same 7up type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 7up – Can 7up are listed below.
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7up – H2oh! is a similar nourishment to 7up – Can 7up because both of the 7up – Can 7up and 7up – H2oh! are from 7up. The 7up – Can 7up has more calories than 7up – H2oh! because 7up – Can 7up has 135 calories, and it is 135 more calories than 7up – H2oh!. The 7up – H2oh! has similar iron to 7up – Can 7up, and similar calcium to 7up – Can 7up. The 7up – H2oh! has similar protein to 7up – Can 7up. To learn more about 7up – H2oh!, read related food calories, and a nutrition guide.