Ameriserve – Chocolate Bread Panache is a Ameriserve type of food with 1 Each serving size that provides 543 calories. Ameriserve – Chocolate Bread Panache has 37% carbohydrate, and 58% fat, 6% protein in 100 gram of Ameriserve – Chocolate Bread Panache. Ameriserve – Chocolate Bread Panache nutrient values are 50 g carbohydrate, 8 g protein, and 35 g fat. Ameriserve – Chocolate Bread Panache has the vitamins A, and C within it. Ameriserve – Chocolate Bread Panache has 17 % vitamin A and 2 % vitamin C. Ameriserve – Chocolate Bread Panache has 172 mg sodium, 323 mg potassium, 128 mg cholesterol, and — g trans fat. Ameriserve – Chocolate Bread Panache has 2 g dietary fiber, and 34 g sugar. 1 serving of Ameriserve – Chocolate Bread Panache provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Ameriserve – Chocolate Bread Panache provides 543g of 2,000 cal by leaving 1,457 cal.
Ameriserve – Chocolate Bread Panache and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chocolate Bread Panache provides 35g fat for total of 67g. After 1 serving of Ameriserve – Chocolate Bread Panache, 32g is needed for heart health. Ameriserve – Chocolate Bread Panache provides 172g for 2,300g by leaving 2,128g for daily sodium intake. Ameriserve – Chocolate Bread Panache causes 128g for the threshold of 300g by leaving 172g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chocolate Bread Panache is one of the possibilities. 50g is provided by Ameriserve – Chocolate Bread Panache for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chocolate Bread Panache leaves 200g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chocolate Bread Panache provides 34g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chocolate Bread Panache leaves 41g sugar for daily intake threshold of sugar. Ameriserve – Chocolate Bread Panache provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chocolate Bread Panache 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chocolate Bread Panache. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chocolate Bread Panache.
There are similar foods to the Ameriserve – Chocolate Bread Panache in terms of nutrition, daily intake amount, and calorie amount. These are Panache Vegetables, Chocolate Bread Panache, Chocolate Bread Panache, chocolate, and Chocolate Whoope Pie.
The nutrients table of the Ameriserve – Chocolate Bread Panache with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chocolate Bread Panache |
Nutrient values for Ameriserve – Chocolate Bread Panache |
|---|---|
|
Serving size |
1 Each |
|
Calories |
543 |
|
Carbs percentage |
37% |
|
Fat percentage |
58% |
|
Protein percentage |
6% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
34 g |
|
Fat |
35 g |
|
Saturated |
15 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
172 mg |
|
Potassium |
323 mg |
|
Cholesterol |
128 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
22 % |
What are the alternative foods for Ameriserve – Chocolate Bread Panache?
The alternative foods for Ameriserve – Chocolate Bread Panache involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chocolate Bread Panache are listed below.
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Aladdin Food – Chocolate Bread Panache is an alternative to Ameriserve – Chocolate Bread Panache because it has 543 calories, similar to Ameriserve – Chocolate Bread Panache. The Aladdin Food – Chocolate Bread Panache has similar iron to Ameriserve – Chocolate Bread Panache, and similar calcium to Ameriserve – Chocolate Bread Panache. The Aladdin Food – Chocolate Bread Panache has similar protein to Ameriserve – Chocolate Bread Panache. To learn more about Aladdin Food – Chocolate Bread Panache, read related food calories, and a nutrition guide.