Phd Diet Whey Bar – Protein Bar is a Phd Diet Whey Bar type of food with 1 bar serving size that provides 181 calories. Phd Diet Whey Bar – Protein Bar has 29% carbohydrate, and 19% fat, 52% protein in 100 gram of Phd Diet Whey Bar – Protein Bar. Phd Diet Whey Bar – Protein Bar nutrient values are 14 g carbohydrate, 25 g protein, and 4 g fat. Phd Diet Whey Bar – Protein Bar has the vitamins A, and C within it. Phd Diet Whey Bar – Protein Bar has 0 % vitamin A and 0 % vitamin C. Phd Diet Whey Bar – Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Phd Diet Whey Bar – Protein Bar has 0 g dietary fiber, and 1 g sugar. 1 serving of Phd Diet Whey Bar – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Phd Diet Whey Bar – Protein Bar provides 181g of 2,000 cal by leaving 1,819 cal.
Phd Diet Whey Bar – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Phd Diet Whey Bar – Protein Bar provides 4g fat for total of 67g. After 1 serving of Phd Diet Whey Bar – Protein Bar, 63g is needed for heart health. Phd Diet Whey Bar – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Phd Diet Whey Bar – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Phd Diet Whey Bar – Protein Bar is one of the possibilities. 14g is provided by Phd Diet Whey Bar – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Phd Diet Whey Bar – Protein Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Phd Diet Whey Bar – Protein Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Phd Diet Whey Bar – Protein Bar leaves 74g sugar for daily intake threshold of sugar. Phd Diet Whey Bar – Protein Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Phd Diet Whey Bar – Protein Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Phd Diet Whey Bar – Protein Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Phd Diet Whey Bar – Protein Bar.
There are similar foods to the Phd Diet Whey Bar – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Phd Diet Whey Bar, Diet Whey Protein Bar, diet whey bar, and Protein bar.
The nutrients table of the Phd Diet Whey Bar – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Phd Diet Whey Bar – Protein Bar |
Nutrient values for Phd Diet Whey Bar – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
181 |
|
Carbs percentage |
29% |
|
Fat percentage |
19% |
|
Protein percentage |
52% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Phd Diet Whey Bar – Protein Bar?
The alternative foods for Phd Diet Whey Bar – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Phd Diet Whey Bar – Protein Bar are listed below.
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Phd – Protein Bar is an alternative to Phd Diet Whey Bar – Protein Bar because it has 181 calories, similar to Phd Diet Whey Bar – Protein Bar. The Phd – Protein Bar has similar iron to Phd Diet Whey Bar – Protein Bar, and similar calcium to Phd Diet Whey Bar – Protein Bar. The Phd – Protein Bar has similar protein to Phd Diet Whey Bar – Protein Bar. To learn more about Phd – Protein Bar, read related food calories, and a nutrition guide.
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Phd – Whey Bar is an alternative to Phd Diet Whey Bar – Protein Bar because it has 181 calories, similar to Phd Diet Whey Bar – Protein Bar. The Phd – Whey Bar has similar iron to Phd Diet Whey Bar – Protein Bar, and similar calcium to Phd Diet Whey Bar – Protein Bar. The Phd – Whey Bar has similar protein to Phd Diet Whey Bar – Protein Bar. To learn more about Phd – Whey Bar, read related food calories, and a nutrition guide.