The Ameriserve – Hamburger on Bun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Hamburger on Bun is a Ameriserve type of food with 1 Sandwich serving size that provides 361 calories. Ameriserve – Hamburger on Bun has 29% carbohydrate, and 46% fat, 25% protein in 100 gram of Ameriserve – Hamburger on Bun. Ameriserve – Hamburger on Bun nutrient values are 25 g carbohydrate, 22 g protein, and 18 g fat. Ameriserve – Hamburger on Bun has the vitamins A, and C within it. Ameriserve – Hamburger on Bun has 0 % vitamin A and 0 % vitamin C. Ameriserve – Hamburger on Bun has 341 mg sodium, 291 mg potassium, 68 mg cholesterol, and — g trans fat. Ameriserve – Hamburger on Bun has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Hamburger on Bun provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Ameriserve – Hamburger on Bun provides 361g of 2,000 cal by leaving 1,639 cal.

 

Ameriserve – Hamburger on Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hamburger on Bun provides 18g fat for total of 67g. After 1 serving of Ameriserve – Hamburger on Bun, 49g is needed for heart health. Ameriserve – Hamburger on Bun provides 341g for 2,300g by leaving 1,959g for daily sodium intake. Ameriserve – Hamburger on Bun causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Hamburger on Bun is one of the possibilities. 25g is provided by Ameriserve – Hamburger on Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hamburger on Bun leaves 225g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hamburger on Bun provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hamburger on Bun leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Hamburger on Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Hamburger on Bun 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hamburger on Bun. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hamburger on Bun.

 

There are similar foods to the Ameriserve – Hamburger on Bun in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger on Bun, Grilled, French Fried Clams on Hamburger Bun, Cheeseburger on Bun, Hamburger on Bun, and Hamburger on Bun.

 

The nutrients table of the Ameriserve – Hamburger on Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Hamburger on Bun

Nutrient values for Ameriserve – Hamburger on Bun

Serving size

1 Sandwich

Calories

361

Carbs percentage

29%

Fat percentage

46%

Protein percentage

25%

Carbs

25 g

Dietary fiber

1 g

Sugar

1 g

Fat

18 g

Saturated

6 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

22 g

Sodium

341 mg

Potassium

291 mg

Cholesterol

68 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

7 %

Iron

18 %

What are the alternative foods for Ameriserve – Hamburger on Bun?

The alternative foods for Ameriserve – Hamburger on Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hamburger on Bun are listed below.

  1. Aladdin Food – Hamburger on Bun is an alternative to Ameriserve – Hamburger on Bun because it has 361 calories, similar to Ameriserve – Hamburger on Bun. The Aladdin Food – Hamburger on Bun has similar iron to Ameriserve – Hamburger on Bun, and similar calcium to Ameriserve – Hamburger on Bun. The Aladdin Food – Hamburger on Bun has similar protein to Ameriserve – Hamburger on Bun. To learn more about Aladdin Food – Hamburger on Bun, read related food calories, and a nutrition guide.

  2. Aladdin – Hamburger on Bun is an alternative to Ameriserve – Hamburger on Bun because it has 361 calories, similar to Ameriserve – Hamburger on Bun. The Aladdin – Hamburger on Bun has similar iron to Ameriserve – Hamburger on Bun, and similar calcium to Ameriserve – Hamburger on Bun. The Aladdin – Hamburger on Bun has similar protein to Ameriserve – Hamburger on Bun. To learn more about Aladdin – Hamburger on Bun, read related food calories, and a nutrition guide.

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