Ke Ke He Tao Qu Qi Bing is a Generic type of food with 100 g serving size that provides 502 calories. Ke Ke He Tao Qu Qi Bing has 45% carbohydrate, and 48% fat, 7% protein in 100 gram of Ke Ke He Tao Qu Qi Bing . Ke Ke He Tao Qu Qi Bing nutrient values are 56 g carbohydrate, 9 g protein, and 27 g fat. Ke Ke He Tao Qu Qi Bing has the vitamins A, and C within it. Ke Ke He Tao Qu Qi Bing has 0 % vitamin A and — % vitamin C. Ke Ke He Tao Qu Qi Bing has 13 mg sodium, 127 mg potassium, 79 mg cholesterol, and — g trans fat. Ke Ke He Tao Qu Qi Bing has 2 g dietary fiber, and — g sugar. 1 serving of Ke Ke He Tao Qu Qi Bing provides 3 % iron, 1 g polyunsaturated and 9 g unsaturated fat along with 14 g saturated fat. Ke Ke He Tao Qu Qi Bing provides 502g of 2,000 cal by leaving 1,498 cal.
Ke Ke He Tao Qu Qi Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ke Ke He Tao Qu Qi Bing provides 27g fat for total of 67g. After 1 serving of Ke Ke He Tao Qu Qi Bing , 40g is needed for heart health. Ke Ke He Tao Qu Qi Bing provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Ke Ke He Tao Qu Qi Bing causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Ke Ke He Tao Qu Qi Bing is one of the possibilities. 56g is provided by Ke Ke He Tao Qu Qi Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ke Ke He Tao Qu Qi Bing leaves 194g carbohydrates for low-carb dieting. 1 serving of Ke Ke He Tao Qu Qi Bing provides –g sugar for daily 75g sugar intake. 1 serving of Ke Ke He Tao Qu Qi Bing leaves 75g sugar for daily intake threshold of sugar. Ke Ke He Tao Qu Qi Bing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ke Ke He Tao Qu Qi Bing 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ke Ke He Tao Qu Qi Bing . Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ke Ke He Tao Qu Qi Bing .
There are similar foods to the Ke Ke He Tao Qu Qi Bing in terms of nutrition, daily intake amount, and calorie amount. These are 可可曲奇, 曲奇饼, 曲奇, 曲奇饼, and 曲奇饼（加奶粉）.
The nutrients table of the Ke Ke He Tao Qu Qi Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ke Ke He Tao Qu Qi Bing |
Nutrient values for Ke Ke He Tao Qu Qi Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
502 |
|
Carbs percentage |
45% |
|
Fat percentage |
48% |
|
Protein percentage |
7% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
27 g |
|
Saturated |
14 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
9 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
13 mg |
|
Potassium |
127 mg |
|
Cholesterol |
79 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Ke Ke He Tao Qu Qi Bing ?
The alternative foods for Ke Ke He Tao Qu Qi Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ke Ke He Tao Qu Qi Bing are listed below.
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Mcennedy – Chocolate Cookies is an alternative to Ke Ke He Tao Qu Qi Bing because it has 502 calories, similar to Ke Ke He Tao Qu Qi Bing . The Mcennedy – Chocolate Cookies has less iron than Ke Ke He Tao Qu Qi Bing , and less calcium than Ke Ke He Tao Qu Qi Bing . The Mcennedy – Chocolate Cookies has less protein than Ke Ke He Tao Qu Qi Bing . To learn more about Mcennedy – Chocolate Cookies, read related food calories, and a nutrition guide.
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Shao Jiang Pai Gu is an alternative to Ke Ke He Tao Qu Qi Bing because it has 502 calories, similar to Ke Ke He Tao Qu Qi Bing . The Shao Jiang Pai Gu has more iron than Ke Ke He Tao Qu Qi Bing , and less calcium than Ke Ke He Tao Qu Qi Bing . The Shao Jiang Pai Gu has less protein than Ke Ke He Tao Qu Qi Bing . To learn more about Shao Jiang Pai Gu , read related food calories, and a nutrition guide.